More MUSCLE, MONEY, and SEX! [The Power Of Meditation]
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Brandon Carter
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10 Simple Ways To Manage Multiple Hobbies
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0:00:00 Embracing the 'Jack of All Trades' Philosophy 🎭
0:00:38 Mastering Time Management and Staying Focused ⏳🎯
0:01:17 Balancing Hobbies and Life Goals ⚖️🏆
0:01:57 Building a Successful Online Fitness Business 💪💼
0:02:32 Integrating Hobbies with Life Goals 🔄🎯
0:03:10 Life Lessons on Hard Work and Perseverance 🔥🏋️
0:03:45 How to Choose Hobbies That Benefit Your Life 🌟🎨
0:04:32 Setting Goals for Different Aspects of Life 🎯📅
0:05:05 Mastering Skills Through Consistency and Practice 🔄📚
0:05:41 The Skill Acquisition Matrix: Practice Hours Needed for Progression ⏳📊
0:06:18 Mastering Skills: Time Investment and Expertise ⏱️🎓
0:06:59 How Long It Really Takes to Master a Skill 🕰️🏆
0:07:43 Time Investment to Achieve Mastery: Understanding the 10,000-Hour Rule ⏳💡
0:08:23 Mastering a New Hobby: Overcoming Initial Frustrations 😤➡️💪
0:09:01 Embracing Slow Progress in Skill Development 🐢📈
0:09:37 Master New Skills with 18 Minutes a Day ⏱️🚀
0:10:15 Progress and Patience: The Key to Skill Development 📊😌
0:10:52 Tracking Skills and Setting Milestones 📋✅
0:11:29 Enjoyment and Motivation in Learning New Skills 🎉📚
0:12:06 Mastering Skills: Scheduling Time for Hobbies 🗓️⏳
0:12:43 Maximizing Productivity with Daily Planning 📅⚡
0:13:17 The Importance of Life's Tradeoffs ⚖️💡
0:13:53 Living a Productive, Vice-Free Lifestyle 🚀🚫
0:14:29 Understanding Sacrifices for Personal Goals 🎯🛤️
0:15:04 Accelerating Your Skill Mastery with a Coach 🏋️♂️📈
0:15:44 The Importance of Coaching for Athletes 🏆📢
0:16:22 Why Coaches Are Key to Achieving Greatness 🏅🔑
0:17:00 Enhancing Skills Through Coaching and Community 🤝📚
0:17:35 The Power of Teaching in Mastering Skills 🎓📢
0:18:13 Achieving Mastery Through Teaching Fitness 💪🎤
0:18:46 Mastering Online Fitness Business: Free Resource 📖💰 -
What I’d Tell My 20-Year-Old Self | EP. 183
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0:00:00 Welcome to the Victory Talk Podcast
0:03:58 Innovative Product: TH Repellent Explained
0:07:01 How to Build a Fitness Brand on Instagram
0:09:42 Maximize Income by Transitioning to Online Training
0:14:08 Growing an Online Fitness Business While Working 32 Hours a Week
0:15:12 The Sacrifices Needed to Build a Powerful Brand
0:18:11 Taking Full Responsibility for Your Emotions
0:20:18 Why You Must Take Control of Your Emotions
0:23:20 How to Master Emotional Control
0:26:02 Trading Breakdown GLD, GDX, and Options
0:28:54 Microsoft Stock Analysis and Investment Strategy
0:31:40 Bitcoin and MicroStrategy Investment Insights
0:34:28 Investment Trends and Market Shifts
0:37:07 Understanding the Barbell Strategy for Portfolio Management
0:39:49 Analyzing Oil Market Trends
0:42:25 Bitcoin Investment Strategies for Long-Term Success
0:45:04 Understanding Cash-Secured Puts and Returns
0:47:37 Mastering Option Selling for Consistent Cash Flow
0:50:10 Identifying Bearish Patterns in Trading
0:54:12 How Testosterone Therapy Affects Dopamine Levels
0:56:22 Aging and Maintaining Athletic Performance
0:58:39 Cruising Through DC in Style
1:01:35 Keto vs. Carnivore Diet Benefits and Differences
1:04:00 Understanding Ketosis and Gluconeogenesis
1:06:31 Managing Emotional Boundaries and Self-Responsibility
1:09:08 Taking Ownership of Your Emotional State
1:11:27 How to Control Your Environment and Emotions
1:13:37 The Power of Focus in Shaping Your Reality
1:15:54 Building Confidence Through Competence
1:18:14 Introduction to the Victory Vision Planner
1:21:03 Grow Your Online Fitness Business with a Free Ebook -
![A Day In My Life as a Millionaire in Miami [Vlog]](https://i.ytimg.com/vi/fPVeISx42m0/sddefault.jpg)
A Day In My Life as a Millionaire in Miami [Vlog]
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00:00 Launching a First Business: Photo Shoot and Guidance
00:35 Launching a Bikini Line: Lessons in Business and Fashion
01:00 How to Go Live on Instagram and TikTok Simultaneously
02:03 Preparing for a Photoshoot: Essentials and Snacks
02:20 Building a Brand with Social Media Strategy
02:46 Building a Business: The Importance of Consistent Content Creation
03:12 First Photoshoot Nerves: Perfectionism and Anxieties
03:45 Exclusive Behind-The-Scenes: Miami Photo Shoot with Tulum Vibes
04:16 The Power of Marketing with Visuals
04:54 How Often Should You Post on Social Media?
05:24 Balancing Quantity and Quality in Posting Strategies
05:52 Creating Quality Content with Basic Equipment
06:20 How Posting Frequency Improves Quality
06:44 Building a Billion-Dollar Brand
07:24 The Secret to Followers and Financial Success
07:52 Creating Content That Drives Sales
08:17 Target Audience Strategy in Online Fitness Business
08:45 Targeting Young Men's Fitness Goals
09:14 Fitness Tips for Women: Achieving Low Body Fat
09:42 Building Trust Through Educational Content
10:08 Boost Your Online Fitness Business with Effective Strategies
10:41 Defining the Target Market for a Women's Brand
11:04 Luxury Lifestyle and Travel Marketing for Women
11:33 How to Align Brand Image with Consumer Aspirations
12:18 Entrepreneur Mastermind on Eli's Boat
12:33 Building a Profitable Real Estate Photography Business
13:03 Strategies for Business Success
13:29 First Miami Heat Game Experience
14:02 Miami Heat vs. Knicks: A Fan's Perspective
14:52 Free Ebook on Starting an Online Fitness Business
15:07 How to Succeed as an Online Fitness Influencer
15:32 Preparing for a Secret Mission in Chicago -
Lessons They Don’t Teach You About Business | EP. 182
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00:00 Introduction to Victory Talk Podcast Episode 182
04:29 Launching a New Product: Repellent for Hood Rats
07:15 The Dangers of Overconfidence in Public Speaking
10:05 Data-Driven Decision Making for Achieving Goals
12:37 Simplify Your Life for Success
15:34 Finding Your Unique Business Style
18:37 Maximize Output for Success
21:43 Building Skills as Your Best Insurance
24:38 Transition from Music Producer to Online Fitness Success
27:33 Transforming Your Self-Belief: Act, Don't Pretend
30:38 Navigating Volatile Equity and Cryptocurrency Markets
33:26 Stock Market Analysis and CPI Inflation Report Insights
36:25 Understanding Oil Trades: Strategies and Predictions
39:16 Trading Strategies and Success Stories
41:55 Analyzing Call Option Strategies
45:04 Navigating the Crypto Market Chaos
48:07 Understanding Crypto Market Trends and Risks
51:08 Analyzing Short Selling: Etsy and Kohl's
54:24 Trading Strategy Discussion and Setups
57:41 Beginner Investment Strategies
1:00:20 Reframing Depression: A Sign of Privilege
1:03:10 Reframing Depression and Seeking Help
1:05:50 Defining Personal Metrics for Success
1:08:47 Long-Term Perspective on Life's Challenges
1:12:15 Controlling Emotions in Decision-Making
1:15:12 Training People with Positive Reinforcement
1:17:51 The Power of Positive Reinforcement
1:20:55 How Consistency Beats Talent
1:23:55 The Importance of Setting Bigger Goals
1:26:38 Importance of Prioritizing Health and Sleep
1:29:40 Gaining Confidence Through Calculated Risks -
My Simple Productivity Routine That Makes Me $684 Per Hour
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00:00 Productivity Tips from a Multi-Millionaire
00:40 Effective Strategies for Financial and Personal Growth
01:17 The Secret to Achieving Your Goals
01:58 Achieving Goals: Focus on Actions
02:33 Achieving Goals Through Perfect Days
03:06 Understanding Leading and Lagging Indicators in Goal Setting
03:44 The Importance of Tracking for Future Goals
04:23 Tracking Sales Metrics and Using the Victory Vision Planner
05:00 Optimizing Sleep and Workout Tracking
05:42 How to Track Macros for Muscle Gain
06:20 Tracking Fitness and Finances: Tips and Tools
07:00 Strategies for Weight Loss and Muscle Retention
07:37 Predicting Social Media Growth
08:13 Setting Language Learning Goals
08:54 Balancing Work and Family Time: Lessons Learned
09:31 Monthly Relationship and Life Quality Assessment
10:21 Mastering Life with the Victory Vision Planner
10:40 The Power of Tracking Calories for Weight Loss
11:20 The Power of Tracking Progress: Achieve Your Goals
11:59 The Importance of Writing Down Your Goals
12:41 Benefits of Writing Down Goals
13:20 Creating a Victory Vision Plan for Success
14:00 Effective Content Calendar Planning for March Deadlines
14:43 Planning for a New Lamborghini: Financing and Progress Tracking
15:19 Organizing Tasks With Tab System
16:01 How to Track and Achieve Your Goals with a Calendar
16:32 Effective Goal Tracking with Victory Vision Planner
17:06 Achieving Ultimate Productivity with No Notion Template
17:38 Overcoming Unemployment During the Recession
18:09 Mastering Time Management: Building a Business While Working Multiple Jobs
18:43 Mastering Time Management for Success -
How To Build Muscle and Burn Fat At The Same Time
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00:00 How to Burn Fat and Build Muscle Simultaneously 🔥💪
00:43 Secrets of Elite Bodybuilding: Genetics, Gear, and Strategy 🏆🧬
01:23 Achieving Fat Loss and Muscle Gain in Your First Year of Training 🎯📈
02:00 Building Muscle and Burning Fat: The Role of Steroids 💉⚖️
02:38 Understanding Caloric Deficit and Muscle Loss 🥗📉
03:11 Building Muscle Through Caloric Surplus 🍽️💪
03:51 Pro Bodybuilder Bulking and Cutting Cycles 🔄🏋️
04:32 The Role of Testosterone in Bodybuilding 🧪💪
05:08 Challenges of Traditional Bulk and Cut Strategy ⚠️🍽️
05:42 Fat Cells and Permanent Weight Gain: Understanding the Science 🏋️♂️🔬
06:17 Dynamics of Fat Cell Turnover in Humans 🔄⚖️
06:49 Understanding Fat Cells and Weight Management 🧬📉
07:26 Anabolic Burst Cycling by Bill Phillips 🔥💪
08:00 Micro Cutting and Bulking: A New Approach to Fitness 🔄🏋️
08:36 Rapid Fat Loss vs. Muscle Building: Biological Differences 🧠⚖️
09:14 Benefits of Cutting Before Bulking ✂️💪
09:48 Achieving a More Defined Hourglass Figure ⏳🔥
10:22 Benefits of Cutting Before Bulking for Muscle Definition ✂️🏆
10:56 Using Body Features to Track Fitness Progress 📏💪
11:32 Staying Fit Year-Round Without Steroids ❌💉💪
12:07 Strategic Photo Posting for Fitness Progress 📸🏋️
12:42 Effective Fat Loss and Muscle Gain Strategies 🔥📈
13:22 Effective Cutting and Bulking Strategy ✂️🍽️
13:55 Effective Protein Intake for Weight Management 🍗⚖️
14:31 The Inaccuracy of Food Labels and Protein Content 🏷️🚫
15:12 Calculating Protein Intake for Optimal Body Weight 📊💪
15:49 Setting Caloric and Protein Goals for Bulking 📈🥩
16:25 Understanding Male and Female Fat Distribution ⚖️🧬
16:58 The Anabolic Response After Cutting 💥🏋️
17:34 Effective Bulking and Cutting Strategies for Long-Term Success 🔄🏆
18:09 Building Muscle and Burning Fat: A Year-Long Approach 📆💪
18:37 Grow a Successful Online Fitness Business 💻🏋️♂️ -
Why Some People Keep Winning While Others Stay Stuck | EP. 181
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00:00 Victory Theme Music 🎶🖤
04:30 Making $1,000 Monthly with AI Robots 🤖💰
06:48 Crowdfunding and Super Chats: Fueling Development 🚀💵
12:05 Lessons from My 20s: The Value of Going the Extra Mile 🏃♂️💡
15:02 Achieving Extreme Results Through Extreme Actions 🔥🏆
17:45 The Long-Term Impact of Short-Term Pleasures 🎢💭
20:19 The Importance of Displaying Competence for Support 🎯🤝
22:59 Building Success and Gaining Support 🏗️👏
25:43 Preparing for Life's Unpredictable Challenges ⚠️🔮
28:30 The Rise and Fall of NFTs and Meme Coins 📉🎭
31:09 Analyzing the Boss Coin Rug Pull Scandal 🚨💰
33:55 Market Analysis: Correction or Potential Crash? 📊📉
36:53 Bitcoin Price Analysis and Trading Strategy ₿📈
39:42 Dollar Cost Averaging Strategy for ETFs 📉🔄
42:27 Mastering the EMA Crossover Strategy for Day Trading 📊⚡
45:10 Semiconductor Stock Analysis and Market Strategies 💾📈
47:49 Exploring AI for Accurate Earnings Predictions 🤖📊
50:30 Join Victory Trades for Live Alerts 🔔📊
52:58 Stock Market Trends and Challenges 📉📊
55:48 Analyzing Stock Market Strength 💪📈
58:46 Effective Advertising Strategies to Gain Clients 🎯📢
1:01:25 Strategies for Asking Better Questions 🧠💬
1:04:44 Enhancing Questions with Chat GPT 🤖📝
1:07:45 Creative Strategies for Ramadan Fasting 🌙🥗
1:10:30 How to Track Calories Burned with Wearables ⌚🔥
1:13:21 Course Creation Tips for Maximum Engagement 🎓📚
1:16:05 Building Self-Worth and Success 💪✨
1:18:47 Understanding Self-Interest in Building a Following 📢💡
1:21:19 The Danger of Lifestyle Inflation: Millionaires Going Broke 💸🚨
1:24:36 Social Influence on Obesity and Wealth: What Studies Show 📊⚖️
1:27:15 How to Grow Your Online Fitness Business 💻🏋️♂️ -
This One Thing Will Make You Rich (Justin Waller)
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0:00 Intro 🎬👋
0:14 How Justin Started Wearing Suits as a Brand 👔✨
2:09 How Dressing Well Is Part of the Justin Waller Brand 🕴️💼
2:39 The Advantage of Dressing Well 🔑🎩
3:40 You Need to Constantly WANT to Improve 📈🔥
4:16 Increase Belief in Yourself More 💪🌟
4:55 Focus on the Details of Dressing Well 👗🔍
6:19 How Fitness Affects Dressing 🏋️♂️👔
7:50 How You Can Get a Suit on a Budget 💸🕴️
9:24 Get into the Feeling of Wearing a Suit 💼✨
10:33 The Female Gaze on Dressing Well 👀👗
11:59 How Dressing Affects Your Mentality 🧠🎩
14:28 Invest the Time to Dressing Well ⏳👔 -
Make HOT Women Chase After YOU! | @GameGodGoldie
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00:00 Is It Love or Just the Lifestyle? ❤️💰
00:37 Steps to Attract More Women Without Changing Yourself 🔥😎
01:08 Building Self-Love and Competitiveness 💪🏆
01:38 The Importance of Self-Love in Relationships ❤️🔑
02:25 Building Respect and Principles in Relationships 🤝💡
02:41 Achieving Self-Love Through Daily Self-Investment 📈💖
03:11 Building Confidence and Raising Standards 🚀💯
03:39 Self-Improvement: Becoming a Better Person 🔄✨
04:11 Building Genuine Confidence: Everyday Practices for Self-Improvement 💪📆
04:39 Cultivating Positive Habits for Self-Empowerment 🌟💡
05:07 The Power of Self-Image and Performance 🏆🕶️
05:39 Building Self-Image and Attracting Partners 💫💑
06:11 Enjoying the Strip Club Experience in Las Vegas 🎭💃
06:44 The Mindset of a Boss Player 💼👑
07:14 Focusing on Self-Improvement for Better Relationships 📈❤️
07:42 Life-Changing Advice: Relationship Paradigm Shift 🔄💡
08:14 Choosing the Right Partner to Avoid Unnecessary Struggles 🤔💏
08:47 Insights from a Successful Pickups 🎯📊
09:16 The Statistical Success of Pickups 📈🔥
09:51 Recognizing Unhealthy Romantic Dynamics 🚩💔
10:21 The Chemistry of Instant Crushes and Connections ⚡💘
10:51 How High Standards in Relationships Shape Personal Expectations 📏❤️
11:22 Setting Standards in Relationships 🎯💑
11:55 Pursuing Relationships: Go for Those Who Like You ❤️✅
12:25 Approaching Women in Clubs: What Works and What Doesn't 🕺🚫
12:57 Body Language in Sales and Relationships 🗣️📊
13:28 Evaluating Genuine Relationships vs. Lifestyle Appeal 🔍💰
14:06 Trust and Loyalty in Relationships 🤝❤️
14:32 Mastering the Art of Being Chosen in Relationships 👑💖
14:59 Understanding the Value of True Choice 💡💞
15:32 Navigating Toxic Relationships ⚠️🚫
16:01 Happy Wife, Happy Life: Understanding the Phrase 💍😆 -
10 Hacks to be 99.9% More Disciplined That Cost Nothing
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00:00 10 Hacks for Unmatched Discipline and Success 🚀🔥
01:09 Understanding Dopamine's Role in Motivation and its Dark Side 🧠⚡
02:30 Managing Dopamine Levels: Avoiding Cheap Dopamine 🚫🎭
03:44 Boosting Dopamine Naturally: Tips and Techniques 🌱💡
04:53 How Addictions Form: The Dopamine Feedback Loop 🔄🧠
06:00 Impact of Social Circles on Weight Trends ⚖️👥
07:18 The Impact of Friends on Your Health and Success 🏋️♂️👫
08:21 The Impact of Successful Friends on Personal Growth 📈✨
09:27 Harnessing Visualization and the Reticular Activation System 🧠🎯
10:36 Understanding the Reticular Activation System 🔍💭
11:45 Utilizing AI for Personalized Visualization 🤖🖼️
12:54 Discipline Hacks: The List of Hate and the List of Great 📜💪
14:03 Overcoming Pain and Pleasure Associations ⚖️💭
15:21 Turning Haters into Motivation for Success 🎤🔥
16:31 Internet Beef and Negativity 🥩💻
17:29 Overcoming Negativity and Haters 🚫😤
18:29 Building Positive Habits for Self-Improvement 📈💡
19:33 Building Self-Confidence: Keeping Promises to Yourself 💪📝
20:31 Embracing Success and Overcoming Haters 🏆😎
21:56 The Power of Self-Integrity 🔥🧍♂️
22:44 Transform Your Life by Crowding Out Bad Habits 🚪➡️💡
23:46 Transform Your Life with Ruthless Goal Setting 🎯💥
24:59 Effective Goal Setting and Discipline Strategies 📊🏆
26:06 Overcoming Jealousy and Focusing on Goals 🚫👀🎯
27:14 Focus on Daily Success for Long-Term Achievements 📆🏅
28:18 Overcoming Negativity: A Mindset Shift for Success 🔄💪
29:13 Cultivating a No-Negativity Mindset 🚫🧠
30:09 Benefits of Going to Bed Early 🌙😴
31:16 Benefits of Meditation on Brain Function 🧘♂️🧠
32:27 The Impact of Meditation on Stress and Anxiety Management 🌿😌
33:27 Succeeding in the Online Fitness Business 💻🏋️♀️ -
IF you want to Change Your Life in next 90 Days, tune in | EP. 180
🚀 Learn how to grow your social media and personal brand with “INFLUENCER DOMINATION ACCELERATOR”:
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🏆 Learn The 10 Easy-To-Follow Steps Anyone Can Use To Become An Online Trainer:
https://king-keto.com/eddtfc
_________________________________
💰 Download the Free Victory Vision Planner Template for Notion:
https://king-keto.com/vision-plan
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💪🏾 Click Here To Apply For 1-On-1 Fitness Coaching with Brandon
https://customketoplan.com/apply
✅ Subscribe to my FREE Newsletter “BIG MONEY METHODS” https://www.bigmoneymethods.com/
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🏆 JOIN THE VICTORY UNIT DISCORD CHANNEL: https://discord.gg/victoryunit
🎙️ LISTEN TO THE AUDIO PODCAST: https://pod.link/1677872931
😎 FOLLOW BRANDON CARTER ON INSTAGRAM: http://instagram.com/kingketo
00:00 Episode 180 Intro 🎶🏆
05:00 Influencer Domination Program Launch 🚀
07:17 Growing Your Social Media Following Successfully 📱📈
11:11 New Product Launch: Thot Repellent 🧠❌
13:14 Understanding Trading Psychology 📊🧠
16:08 Proven Productivity Habits for Making Millions 💰⚡
19:59 Overcoming Goal Discouragement Through Daily Actions 🎯💡
23:31 Tracking Leading Indicators for Goal Achievement 📊✅
26:53 Using Notion for Personal Tracking and Productivity 📓💡
30:19 Tracking Finances and Expense Management 💵📊
32:52 Balancing Work, Family, and Personal Growth ⚖️🏡💼
35:56 How Habit Tracking Leads to Success 🔄📈
39:19 Understanding the Fear and Greed Index for Stock Market Insights 📉😨📈🤑
42:15 Trading Strategies for SPY and NASDAQ 📊💰
45:33 Profiting from MSTC and MSTR Trading Strategies 💵📈
48:47 Strategic Approach to Oversold Stocks 🏷️📊
51:56 Navigating Bitcoin and ETF Investments ₿📊
55:28 Analyzing Ethereum's Price Support 🔍💰
58:35 Getting Started with ThinkorSwim Trading Platform 🖥️📈
1:01:42 Analyzing Fair Value of Tech Stocks 💻📊
1:04:51 Stock Market Signals and Alerts 🚨📈
1:08:15 The Importance of Hard Work in Your 20s 💪⏳
1:10:57 Cultivating a Love for Hard Work and Smart Investing 💼📈
1:13:57 The Value of Hard Work and Exchange in Business 🤝💰
1:16:56 Understanding the Decline of DEI Programs 📉🏛️
1:20:22 Effective Goal Planning: How to Achieve Your Objectives 🎯✅
1:23:38 Master Your Goals with the Victory Vision Planner 📖🎯
1:26:55 Efficient Goal Tracking with the Victory Revision Planner 📊📝
1:29:48 Maximize Productivity with a Choreographed Schedule ⏳🗓️
1:33:01 Mastering Time Management for Success ⏰🚀
1:35:28 Limited Time Offer: Join the Community for $100 🔥💵 -
If you need to make $5000 in 7 days with online fitness watch this
🏆 Learn The 10 Easy-To-Follow Steps Anyone Can Use To Become An Online Trainer:
https://king-keto.com/3v6fbw
__________________________________
💰 Download the Free Victory Vision Planner Template for Notion:
https://king-keto.com/vision-plan
__________________________________
✅ Subscribe to my FREE Newsletter “BIG MONEY METHODS” https://www.bigmoneymethods.com/
💰 Get Baller Mindset Course for FREE: https://www.ballermindset.com/free-optin?el=yt
🏆 JOIN THE VICTORY UNIT DISCORD CHANNEL: https://discord.gg/victoryunit
🎙️ LISTEN TO THE AUDIO PODCAST: https://pod.link/1677872931
😎 FOLLOW BRANDON CARTER ON INSTAGRAM: http://instagram.com/kingketo
00:00:00 How to Earn $5,000 in Seven Days as an Online Trainer
00:03:46 How to Outperform In-Person Fitness Clients Online
00:07:39 Building a Recurring Income with Online Training
00:11:09 Tips for Leaning Out Your Core
00:14:20 Effective Fat Loss Strategies: Eat Less, Track Calories
00:17:40 How to Effectively Sell on Social Media Through Zoom
00:20:40 Strategies for Selling Fitness Training Programs
00:23:59 Emphasizing Diet Over Exercise for Fitness Success
00:27:12 The Power of Calorie Tracking: Duke Study Insights
00:30:22 Advanced Strategies for More Detailed Video Production