More MUSCLE, MONEY, and SEX! [The Power Of Meditation]
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Recent Videos
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Hereโs How To Stop Thinking Like The 99%
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Youโre Not Charging Enough (Online Trainers Need to Hear This)
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0:00 How to Price Your Services as an Online Fitness Trainer ๐ธ๐๏ธโโ๏ธ
0:17 Secrets to Building a Successful Online Fitness Business ๐๐ป
0:33 Achieving $10,000 a Month for Financial Independence ๐๐ฐ
0:51 Reaching the $10,000 Monthly Milestone ๐ฏ๐ต
1:13 The Economics of Selling Ebooks and Online Courses ๐๐ก
1:33 Selling Online: Challenges and Strategies ๐ป๐ง
1:49 Pricing Strategy for Online Training Courses ๐ฐ๐
2:05 Strategies for Pricing Online Training Programs ๐ฏ๐ผ
2:24 Strategies for Retaining Long-term Students ๐๐
2:40 Building a Sustainable Online Training Business Model ๐๏ธ๐ช
2:55 Advantages of Recurring Business Models ๐ณ๐
3:12 The Cost of Online Training: Who's Paying $80 a Week? ๐ตโ
3:27 Diet vs. Exercise: Which Yields Better Results? ๐ฅ๐โโ๏ธ
3:42 Customizing Fitness Plans for Success ๐งฉ๐
3:54 Effective Home Workouts with Online Training ๐ ๐ช
4:07 How to Track Workouts and Diet with Google Docs and My Fitness Pal ๐ฑ๐
4:22 Choosing the Right Tools for Training Management ๐ ๏ธ๐
4:35 Monitoring Diets in Real Time โฑ๏ธ๐ฅ
4:48 The Importance of Diet Tracking for Better Results ๐โ๏ธ
5:02 Revolutionizing Fitness with Online Training ๐ป๐ฅ
5:17 Benefits of Online Training and Client Accountability ๐ง โ
5:31 Maintaining Momentum and Accountability in Team Goals ๐๐ฅ
5:45 Coaching Styles and Client Management Techniques ๐งโ๐ซ๐ค
5:59 The Impact of Positive and Negative Reinforcement in Training โโ๐ช
6:12 Accountability in Personal Training โ ๐งโโ๏ธ
6:25 The True Value of Personal Client Interaction ๐ฌ๐ค
6:39 Affordable Custom Fitness Plans ๐ฒ๐ง
6:51 Monetizing Online Training Through Accountability ๐ต๐
7:07 How $14,000 Per Year Can Elevate Your Income ๐๐ธ
7:25 Strategies for Client Acquisition and Marketing Yourself ๐ฃ๐งฒ
7:38 How to Become a Successful Online Trainer ๐๐ช -
Poor manโs way to get rich. Not the easy way but it works
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0:00 How to Genuinely Get Rich: No Sales Pitch or Webinar ๐ฐ๐ซ๐ค
0:38 Starting from Scratch: The Broke Journey to Making Money ๐ ๏ธ๐ธ
1:26 Increasing Income by Working 80-Hour Weeks โฑ๏ธ๐
1:57 Coping with Financial Crisis and Family Responsibility ๐๏ธ๐จโ๐ฉโ๐งโ๐ฆ
2:31 Overcoming Recession Challenges with Hard Work ๐๐ช
3:07 Effective Strategies for Wealth Accumulation ๐ง ๐ต
3:49 Double Your Income Without Increasing Spending ๐ธ๐
4:31 Tracking Expenses with Monarch ๐ฑ๐งพ
5:12 The Baller Formula: Save and Invest Wisely ๐ผ๐
5:49 Transitioning from Time-Based to Results-Based Income ๐๐ฏ
6:26 Importance of Results Over Hours ๐๐
7:10 Transitioning to a Results-Based Economy ๐ผ๐ก
7:47 Maximizing Income with Results-Based Jobs ๐๐ช
8:24 Entrepreneurship vs. Sales Careers ๐ผ๐
9:01 The Importance of Mentorship and Self-Learning in Business ๐ง ๐ฅ
9:34 The Power of Mentorship in Business ๐๐
10:11 Balancing a Side Business with a Full-Time Job โ๏ธ๐ป
10:46 Maximizing Productivity with Time Management โณ๐
11:23 The Secret to Getting Rich: Work More Than 40 Hours ๐๐ผ
12:00 Transitioning from a Side Hustle to Full-Time Business ๐ป๐
12:36 Investing in Your Business for Maximum Returns ๐๐ฐ
13:12 Mastering High-Risk Investments: Learning Facebook Ads for Business Growth ๐๐ฃ
13:49 Maximizing Returns: Balancing Investment and Business Growth โ๏ธ๐
14:24 Overcoming Supply Chain Challenges in Fitness and Supplement Businesses ๐๐๏ธโโ๏ธ
14:59 Transitioning to Investment Strategies ๐๐
15:34 Leveraging Investments to Increase Lifestyle ๐ง ๐ต
16:14 The Birth of Agriculture and Human Civilization ๐พ๐
16:50 Journey to Becoming a Millionaire Through Smart Investments ๐ธ๐ง
17:23 Building Wealth: The 10-Year Journey to Financial Success ๐ฐ๏ธ๐
18:00 Starting a Successful Online Fitness Business ๐ช๐ป
18:36 Turning Passion for Fitness into a Business โค๏ธ๐๏ธโโ๏ธ -
Sales Skills You Must Master in 2025 | EP. 193
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0:00 Welcome to the Victory Talk Podcast ๐๏ธ๐ฅ
5:50 Introducing Dot Repellent: The Ultimate Deterrent for Unwanted Attention ๐ซ๐ง
8:19 Exploring Religious Beliefs Through Humor ๐๐
13:54 Getting Back on Track with Uber ๐๐
15:55 Extreme Fitness Tips for a Shredded Summer ๐ช๐ฅ
19:21 Essential Items for Vlogging and Fitness Tracking ๐ฅ๐ฑ
22:42 Effective Diet Tracking for Weight Loss ๐๐ฅ
27:00 How to Use MyFitnessPal for Effective Meal Planning ๐ฑ๐ฝ๏ธ
30:32 Effective Walking for Weight Loss: 20,000 to 40,000 Steps Strategy ๐ถโโ๏ธ๐
33:54 Extreme Fat Loss Strategy: 40,000 Steps a Day ๐ฅ๐ฆต
38:36 Effective Caloric Deficit for Weight Loss ๐๐ด
40:59 Trading Gold Futures for Profit ๐ฅ๐
43:54 Successful S&P Strategies Revealed ๐๐ผ
46:54 Germany and Japan Market Dynamics ๐ฉ๐ช๐ฏ๐ต๐
49:56 Why Netflix is Recession-Proof ๐ฌ๐
53:05 Analyzing Market Opportunities in Celsius and Lululemon ๐ง๐งโโ๏ธ
56:15 Ethereum and MACD Analysis ๐ช๐
59:35 Understanding Market Sentiment for Better Investment ๐๐ง
1:02:57 Join Victory Trades: Trading Tips and Community ๐๐ฅ
1:05:58 Extreme Fat Loss Tips for Summer ๐ชโ๏ธ
1:09:05 Keto Diet and Appetite Control ๐ฅฉ๐ง
1:12:11 Importance of Tracking Macros on the Ketogenic Diet ๐๐ฅ
1:15:23 Debunking Ketogenic Diet Misconceptions โ๐ฅ
1:18:53 Benefits of the Ketogenic Diet on Immunity ๐ก๏ธ๐ณ
1:21:50 Benefits of Dehydration in Physique Competitions ๐ง๐
1:25:18 How to Retain Muscle: Tips on Creatine and Lifting ๐๏ธโโ๏ธ๐
1:29:54 Creatine and Brain Health Benefits ๐ง โก
1:33:32 Benefits of Creatine for Cognitive Function ๐ก๐งฌ
1:36:24 Legal Steroids and Fat Loss Hacks in Europe ๐๐ฅ๐ช๐บ
1:39:28 Maximize Your Energy with the Keto Stack ๐ฅฉโก
1:42:21 The Effects of Caffeine and Ephedra for Productivity โ๐ -
This Idea Will Make You Unstoppable
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0:00 Understanding Winning and Losing Streaks ๐๐
0:28 How the Winner Effect Fuels Success ๐ฅ๐ง
1:06 The Science Behind Winning: Testosterone and Dopamine Effects ๐งฌ๐ช
1:36 The Science of Confidence: How Wins and Losses Affect Us ๐ง ๐
2:09 Strategy Behind Regaining a Championship Title ๐ฅ๐ฏ
2:35 The Psychological Impact of Losing in Sports ๐ง ๐
3:00 How Winning Affects Testosterone Levels ๐โฌ๏ธ
3:28 Chicago Bears and Testosterone Replacement Therapy ๐ป๐ช
3:59 The Role of Testosterone and Dopamine in Risk-Taking and Motivation ๐งช๐ฏ
4:26 Harnessing Dopamine for Motivation and Success ๐๐ง
4:55 Understanding Sales Streaks and Slumps ๐๐
5:23 Rethinking Victory in Sales with the Winner Effect ๐ง ๐ผ
5:53 Focus on Sales Performance, Not Results ๐ฏ๐
6:23 Overcoming Sales Objections ๐ฌ๐ก๏ธ
6:49 Focus on Sales Call Performance Over Results ๐๐ก
7:17 Focus on Performance Over Results for Sales Success ๐ง ๐
7:45 Redefining Success in Sales Calls ๐ฃ๏ธ๐
8:11 Enhancing Performance through Increased Confidence ๐ฅ๐ช
8:37 Focusing on Actions for Goal Achievement ๐ฏโ
9:05 Achieving Daily Victories for Personal Growth ๐ ๐ฑ
9:30 The Winner Effect: Boosting Confidence and Performance ๐๐ง
9:58 Building Confidence: The Power of Daily Goals ๐ช๐
10:28 Boosting Confidence with The Winner Effect ๐ง ๐
10:54 Achieve Your Goals with the Victory Vision Planner ๐๐ฏ
11:22 Tracking Fitness Goals with the Oura Ring ๐ฑ๐ช
11:50 Harnessing the Winner Effect for Daily Success ๐ ๐
12:19 Understanding Caloric Deficit for Fat Loss ๐ฅโ๏ธ
12:44 Focus on What You Can Control for Success ๐ง ๐ฏ
13:09 Embracing the Winner Effect for Confidence Boost ๐ช๐
13:53 Harnessing the Winner Effect for Success ๐๐ง
14:03 Victory Vision Planner and The Winner Effect Book ๐๐ -
How Anyone Can Make Money From Instagram [Step-by-Step] | EP. 192
๐ Learn how to grow your social media and personal brand with โINFLUENCER DOMINATION ACCELERATORโ:
http://www.influencerdominationaccelerator.com/waitlist?el=podcast
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0:00 Introduction to Victory Talk Podcast Episode 192 ๐๏ธ๐ฅ
6:01 The Power of Pre-Workout: Beyond Exercise ๐โก
9:29 Secrets to Enhancing Bedroom Reputation ๐๏ธ๐ช
13:10 Development of Thought Repellent ๐ง ๐ซ
17:23 How to Make Money as an Online Fitness Coach ๐ป๐๏ธโโ๏ธ
22:02 Mastering Instagram Growth: Posting Frequency & Reels ๐ฒ๐
26:15 Understanding Social Media Algorithms ๐ค๐
30:50 Effective Video Content: Providing Valuable Information ๐ฅ๐ก
34:45 Effective Strategies to Lose Body Fat โ๏ธ๐ฅ
38:01 Best Exercise for Heart Health โค๏ธ๐โโ๏ธ
41:13 Setting Fitness Goals: Muscle Growth vs. Fat Loss ๐ชโ๏ธ
44:39 Understanding the VIX: Market Volatility Indicator ๐๐
48:23 Managing Your Tax Bill Through Stock Trading ๐ผ๐งพ
52:03 Live Morning Trading Sessions ๐๐
55:56 Investing in Silver and Gold Futures ๐ฅ๐ฅ
59:45 Defensive Stocks to Watch: Kroger and TJX ๐๐
1:03:35 Gold vs. Bitcoin: Understanding Risk Assets โฟ๐ฅ
1:07:20 Introduction to Victory Trades ๐๐ฅ
1:11:00 Building a Side Business While Working Full-Time ๐ผ๐ป
1:15:00 Effective Use of B-roll in Video Creation ๐ฌ๐ง
1:18:00 The Importance of Macro Adjustments for Fitness Goals ๐ฝ๏ธ๐
1:22:06 How to Create Compelling Video Content ๐ฅ๐ฏ
1:24:46 Nutritional Periodization: Transform Your Body Faster ๐๐ช
1:28:18 Engaging Your Target Market Through Relatability ๐ค๐ฏ
1:32:21 Success Stories of Online Fitness Entrepreneurs ๐๐ผ
1:35:28 Enhancing Muscle Growth with GABA and 5HTP ๐ช๐ง
1:38:51 Time-Saving Hacks for Busy Lifestyles โณ๐ก
1:42:26 A Day in Miami: Boats, Games, and Good Times ๐ค๐ฒ๐
1:45:54 A Day of Slime and Fun ๐งผ๐
1:50:11 Mindset Mastery: Building Mental Strength ๐ง ๐
1:52:55 Conclusion of the Victory Talk Podcast ๐๐๏ธ -
12 Strange Secrets of the Rich (you can do too)
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0:00 12 Habits of Millionaires ๐ผ๐ฅ
0:30 Mastering Time Management for Success โฐ๐
0:59 Time Management Secrets of Multi-Millionaires ๐ง ๐ฐ
1:24 Mastering Time Management and Positivity Strategies โ๏ธ๐
1:49 Profitable Strategies During COVID Economic Downturn ๐๐ก
2:13 The Power of Positive Focus in Life ๐ง ๐
2:38 Cultivating a Wealth Mindset in Social Circles ๐ค๐ต
3:11 Living Below Your Means for Financial Success ๐ ๐ณ
3:28 Key Strategies to Build Wealth: Living Below Your Means ๐๐ฐ
3:54 Wealth Building: Living Below Your Means ๐๐ธ
4:23 Importance of Tracking Spending for Wealth Building ๐๐
4:44 Importance of Tracking Business Finances ๐ผ๐
5:10 Importance of Knowing Your Business Numbers ๐ข๐
5:32 Smart Investment Strategies for Luxury Living ๐๏ธ๐
6:00 The Importance of Delegating to Buy Back Your Time ๐โณ
6:25 The Role of Assistants in Streamlining Daily Life ๐งโ๐ผโ๏ธ
6:51 The Economics of Outsourcing Household Tasks ๐งน๐
7:19 Delegating Video Editing for YouTube Success ๐ฌโ
7:46 Key Habits of Millionaires: Multiple Income Streams ๐ธ๐
8:09 Challenges and Statistics of Starting a Business ๐๐
8:34 How I Made My First Million with an Online Fitness Business ๐ป๐ช
8:56 Long-Term Planning for Multi-Millionaires ๐๏ธ๐
9:19 Long-term vs Short-term Decision Making ๐ง โฑ๏ธ
9:45 The Power of Networking: Essential Habits of Millionaires ๐๐ผ
10:12 Effective Networking Through Mutual Value ๐ค๐ฃ
10:38 Building a $100K Business through Strategic Networking ๐ฐ๐ง
11:07 Evaluating Risk: Formula for Decision Making โ๏ธ๐
11:31 Developing Resilience and Risk Management Strategies ๐ช๐ก๏ธ
12:01 Building Social Media and Investment Strategies ๐ฑ๐
12:25 Forming a Successful Team: Lessons from the Ninja Turtles ๐ข๐ฅ
12:56 Starting an Online Fitness Business: Free eBook Guide ๐๐๏ธโโ๏ธ
13:18 Finding Fulfillment in Work You Love โค๏ธ๐ผ -
Cheat Code To Getting Funding For Your Business [Full Course]
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40 Brutal Truths I Wish I Knew in My 20s
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0:00 Lessons Learned in My 20s: The Power of Going the Extra Mile ๐ถโโ๏ธ๐ก
2:36 Long-term Benefits vs. Short-term Pleasures โณ๐ฉ
5:06 Understanding Lack of Support from Friends and Family ๐ โโ๏ธ๐จโ๐ฉโ๐ง
7:34 Preparing for Economic and Personal Challenges ๐ผโ ๏ธ
10:08 The Rise and Fall of NFTs: Scams and Consequences ๐ผ๏ธ๐
12:45 Building Value in Self-Interest ๐ง ๐
15:12 The Millionaire Who Lost It All ๐ธ๐ณ๏ธ
17:55 Importance of Disassociating from Negativity ๐ซ๐ง
20:19 The Power of Tracking for Fitness and Business Success ๐๐ช
22:47 Importance of Focusing on One Business Idea ๐ฏ๐
25:30 The Power of Volume in Sales Improvement ๐๐
28:05 Maintaining a Stable Lifestyle in Success โ๏ธ๐ก
30:45 Do It Till You Prove It: Debunking 'Fake It Till You Make It' ๐งขโ
33:13 Reframing Depression: A Luxury and Survival Mode ๐ญ๐ก๏ธ
35:49 Defining Your Own Metrics for Success ๐โ
38:32 Mastering Emotional Influence and Decision-Making ๐ง ๐ฏ
41:19 Effective Training Techniques: Dolphins, People, Reinforcement ๐ฌ๐ฅ๐ก
43:53 Achieving Extreme Success through Consistency ๐๐
46:28 The Impact of Sleep on Mental Health ๐๐ง
49:04 The Role of Emotions in Decision-Making ๐ง โค๏ธ
51:58 The Impact of Emotions on Decision-Making ๐ฅ๐
54:28 Mastering Emotional Control: Strategies and Tips ๐งโโ๏ธ๐
56:54 The Power of Focus and Positive Thinking ๐ฏ๐ง
59:23 Building Self-Confidence through Habits ๐ช๐
1:01:50 The Power of Protecting Your Energy ๐ก๏ธโก
1:04:26 Transform Ambitions into Standards for Success ๐๐
1:07:08 Embracing Personal Growth: Raising Your Standards ๐ฑ๐
1:09:41 Lessons in Negotiation: The Importance of Win-Win Deals ๐คโ๏ธ
1:12:24 Jamie Foxx's Encounter and Reputation Impact ๐ญ๐
1:15:05 Embracing Grateful Dissatisfaction for Success ๐๐ผ
1:17:49 How to Grow Your Online Fitness Business ๐ป๐๏ธโโ๏ธ -
This Is Why Youโre Not Winning Yet | EP. 191
๐ Learn how to grow your social media and personal brand with โINFLUENCER DOMINATION ACCELERATORโ:
http://www.influencerdominationaccelerator.com/waitlist?el=podcast
_________________________________
๐ Learn The 10 Easy-To-Follow Steps Anyone Can Use To Become An Online Trainer:
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_________________________________
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0:00 Building Money, Muscle, and Mindset ๐ฐ๐ช๐ง
4:16 Introducing "Thought Repellent": A New Project Launch ๐ซ๐ง
7:42 Influencing Your State of Mind and Others ๐๐งโโ๏ธ
10:34 The Power of Positivity and Energy in Everyday Interactions โจ๐ค
15:00 NKS432's Fat Loss Tips ๐ฅโ๏ธ
17:18 White Boy Brian and the Washington Heights Life ๐๏ธ๐ค
21:30 Learn How to Sell Anything to Anyone ๐ผ๐ง
24:40 21 Dark Psychological Techniques to Sell Anything ๐ง ๐ต๏ธโโ๏ธ
28:27 Focus on Benefits, Not Features ๐ฏ๐ฌ
32:42 The Art of Marketing: Benefits and Emotional Connection โค๏ธ๐ข
35:07 The Role of Immigrants in Everyday Jobs ๐ท๐
39:48 The Art of Persuasion: Justifying Failures ๐ฃ๏ธ๐ญ
41:52 Trump and Market Volatility Analysis ๐๐บ๐ธ
45:02 How a $7 Investment Became $2,500 in the Options Market ๐๐ต
48:13 Trading Strategies: Profiting from Bond Market Trends ๐น๐
51:02 Diversify Your Bonds: A Chappelle Show Insight ๐๐
54:03 Broadcom (AVGO) Stock Analysis and Future Potential ๐ป๐
57:13 Analyzing Short Setups and Credit Card Companies ๐ณ๐
1:00:20 Exploring Dollar Cost Averaging with Cash Secured Puts ๐ฐ๐
1:03:14 Investing in GDX vs GLD ๐ช๐
1:06:19 Discussing Gold and Trading Strategies ๐ฅ๐
1:09:02 Enphase Energy Investment Analysis and Fair Value Discussion โก๐ผ
1:12:21 Crude Oil Fluctuations and Trading Insights ๐ข๏ธ๐
1:15:30 Embracing Mistakes for Personal Growth ๐ฑ๐ง
1:18:33 Canada's Economy and GDP Comparison ๐จ๐ฆ๐
1:22:05 21 Dark Secrets of Persuasion ๐ง ๐ถ๏ธ
1:24:55 Persuasion Tactics and Confirming Suspicions ๐ฃ๏ธ๐
1:28:00 Addressing Major Issues in Florida ๐ด๐จ
1:31:12 WWE-Like Accusations in the Fitness Industry ๐ช๐ญ
1:35:01 Effective Advertisement Strategies ๐ข๐ก
1:37:31 Upcoming Episode: 21 Dark Persuasion Secrets ๐๐ง -
3 Hacks to Get Ripped FAST for Summer
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0:00 Top 3 Ways to Get Ripped for Summer โ๏ธ๐ช
0:34 How to Get Ripped This Summer ๐๏ธ๐ฅ
1:07 Effective Weight Loss: The Importance of Calorie Tracking ๐โ๏ธ
1:44 Duke University Study on Calorie Tracking for Weight Loss ๐ง ๐
2:22 The Importance of Calorie Tracking for Weight Loss ๐๐ฅ
2:54 Understanding Caloric Deficits for Weight Loss ๐งฎ๐
3:30 Tracking Calories with Fitness Devices ๐ฑ๐ฅ
4:02 Calculating Daily Caloric Intake for Weight Loss ๐ง ๐ฝ๏ธ
4:38 Tracking Calories with Wearable Tech โ๐
5:10 Effective Weight Loss Strategy: Tracking and Diet Priorities ๐ฏ๐ฅฆ
5:40 Effective HIIT Cardio for Summer Fitness ๐โโ๏ธ๐ฅ
6:18 Intense 4-Minute Workout Challenge โฑ๏ธ๐ฅ
6:56 The Benefits of Slow Cardio and Aging Considerations ๐ข๐ง
7:37 Benefits of Slow Cardio for Calorie Burning ๐ฅ๐ถโโ๏ธ
8:08 Creative Ways to Burn Calories Daily ๐จ๐ฅ
8:40 Benefits of Walking for Weight Loss and Muscle Retention ๐ถโโ๏ธ๐ช
9:19 Boost Calorie Burn with Everyday Activities ๐งน๐
9:49 Effective Cardio Tips for Weight Loss ๐๐ก
10:24 Retaining Muscle While Burning Fat ๐ช๐ฅ
10:56 Building Muscle During a Cut: What You Need to Know ๐ง ๐๏ธโโ๏ธ
11:30 Understanding Protein Intake Recommendations ๐๐
12:12 Importance of Protein Accuracy for Muscle Retention ๐๐ช
12:49 Optimizing Calorie Intake with a Ketogenic Diet ๐ฅฉ๐
13:24 How Fat and Carbs Affect Hunger and Satiation ๐ง๐
14:15 The Myth of Essential Carbohydrates โ๐
14:41 The Impact of Cheat Meals on Your Progress ๐โ ๏ธ
15:20 Abstinence vs. Moderation in Dieting and Habits ๐ซโ๏ธ
15:54 Overcoming Cravings and the Power of Contrast ๐ง ๐ซ
16:23 The Psychology Behind Cheat Days ๐ง ๐ฉ
16:58 Starting an Online Fitness Business: A Guide ๐ป๐๏ธ
17:27 Starting Your Online Training Business ๐๐ -
Most People Will NEVER Get Rich Online (Hereโs Why) | EP. 190
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https://king-keto.com/ep190
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๐ฐ Download the Free Victory Vision Planner Template for Notion:
https://king-keto.com/vision-plan
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๐ช๐พ Click Here To Apply For 1-On-1 Fitness Coaching with Brandon
https://customketoplan.com/apply
โ Subscribe to my FREE Newsletter โBIG MONEY METHODSโ https://www.bigmoneymethods.com/
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๐ JOIN THE VICTORY UNIT DISCORD CHANNEL: https://discord.gg/victoryunit
๐๏ธ LISTEN TO THE AUDIO PODCAST: https://pod.link/1677872931
๐ FOLLOW BRANDON CARTER ON INSTAGRAM: http://instagram.com/kingketo
0:00 Introduction to Victory Talk Podcast ๐๏ธ๐ฅ
4:18 AI-Driven Fitness Adventures ๐ค๐ช
7:23 Importance of Good First Impressions ๐๐ฅ
10:36 Financial Advice for Maximizing Savings and Income ๐ฐ๐
13:40 Making More Money in the Fitness Industry ๐๏ธโโ๏ธ๐ธ
16:54 Pros and Cons of SBA Loans for Small Businesses ๐ฆโ๏ธ
20:37 Understanding the Winner Effect ๐ง ๐
24:45 The Psychology of Winning and Losing ๐ฏ๐งฌ
27:52 Harnessing the Winner Effect in Sales Performance ๐๐ผ
31:17 Focusing on Performance Over Results in Sales ๐ง ๐ฅ
34:13 Boosting Confidence with Performance Focus ๐ช๐
37:56 Increasing Confidence Through Daily Habits ๐ ๐
40:37 Performance Tracking for Success ๐โ
43:27 Harnessing the Winner Effect for Success ๐๐ง
46:31 Mastering Cash Secured Puts and Covered Calls ๐ต๐
49:51 Achieving Financial Freedom with $10,000 a Month ๐ธ๐
53:49 Building a Successful Recurring Online Training Business ๐ป๐ช
57:05 The Advantages of Online Fitness Tracking ๐ฒ๐
1:00:00 Effective Client Accountability in Fitness Training ๐งพ๐๏ธ
1:03:20 Structuring Profitable Online Training Programs ๐ผ๐ฅ
1:06:20 Building Discipline and Willpower Like a Muscle ๐ง ๐๏ธโโ๏ธ
1:08:43 Understanding Self-Reinforcement with Rewards ๐๐ง
1:12:00 The Power of Vocal Dynamics in Public Speaking ๐ค๐ข
1:15:21 Discovering the Art of Public Speaking ๐ฃ๏ธ๐ฏ
1:19:01 Tips for Boosting Energy After Long Work Days โก๐ด
1:22:09 Understanding Sugar Crashes and Alternatives ๐ญโ ๏ธ
1:26:48 Creating a 7-Day 1000 Calorie Deficit Diet Plan ๐๐ฅ
1:30:00 Optimizing Protein Intake ๐๐
1:34:00 Upgrading Your Meal Plan for Better Fitness ๐ฅฆ๐ฅ
1:37:49 Effective Calorie and Macro Tracking for Fat Loss ๐๐ช