More MUSCLE, MONEY, and SEX! [The Power Of Meditation]
Follow me on Instagram - http://instagram.com/kingketo Emily - https://www.instagram.com/emilystellafletcher/?hl=en Matt - https://www.instagram.com/mattgallant/?hl=en Ben - https://www.instagram.com/bpakfitness/?hl=en In this video, Big Brandon King Keto "Hiit Workout GOD" Carter gets together with Emily Fletcher, Ben Pakulski and Matt Gallant to tell you how meditation can help improve your sex life, make you more money and get you more gains.
Brandon Carter
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How One Book Turned Me into a Multi-Millionaire
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In this episode, Brandon Carter reveals how one book, 'The Power of Habit,' has dramatically changed his life and financial situation. Rather than just a general book recommendation, Brandon shares the nitty-gritty on how this book taught him to transform his daily habits, resulting in both personal and financial growth. If you're looking to make similar changes in your own life, you won't want to miss Brandon's insights on how to apply the teachings of 'The Power of Habit' for maximum impact. Be sure to subscribe and activate notifications so you don't miss out on this life-altering episode.
Book of the Week: The Power of Habit by Charles Duhigg (https://amzn.to/3Zlc0j3)
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0:00 Intro
0:52 Why Habits are important
2:08 Your Brain
2:59 How the brain works
3:36 The Basal ganglia
4:33 Why breaking habits is hard
5:01 Breaking bad habits
5:36 The habit loop
7:32 Replacing bad habits
9:02 Make a list
12:08 Creating a new habit
13:10 Why bad is easier than good habits
14:04 What brandon does to reward good habits
15:53 Making bad habits conditional
16:23 Brandon hates cardio
16:40 How Brandon can do more cardio
17:36 Note
18:03 Think Obstacles
19:58 Summary
20:24 Outro -
You're Average and It's Costing You EVERYTHING | @RobLipsett | EP. 52
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Hey everyone, you won't want to miss Episode 52 of 'The Victory Talk' where Brandon Carter is joined by special guest Rob Lipsett, Ireland's top lifestyle and fitness blogger with a massive social media following. Rob's not just a social media sensation; he's also a qualified personal trainer, co-owner of Raw Gym Chain in Dublin, founder of The Creator Agency, and runs his own online personal training business, Lipsett Fitness. Oh, and let's not forget his appearance on ITV2's Love Island. Today, they're tackling a heavy subject that impacts your wallet and your well-being: 'You're Average and It's Costing You EVERYTHING.' From leveling up in business to maxing out your fitness game, this episode is jam-packed with insights that could be a game-changer for you. Make sure to subscribe and activate those notifications so you don't miss this or any future episodes!
Rob Lipsett's YouTube Channel and IG:
https://www.youtube.com/@RobLipsett
https://www.instagram.com/roblipsett/
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0:00 Intro
1:45 Welcome to victory talk
2:03 Sponsor of victory talk “Thot repellent”
4:06 Super Chats sponsor Thot Repellent
5:19 Join the FREE Discord
6:04 Special Guest appearance
7:24 Throwback
8:40 Rob Lipsett on America
9:03 How Rob Lipsett started
11:37 Immigrants in America
12:56 Rob Lipsett on calorie challenge
15:12 Brandon’s 10,000 calorie challenge
17:31 Rob lipsett calorie intake difficulty
18:29 Rob lipsett throwback pictures
19:09 Walk to walk
19:54 Why it looks like Rob lipsett on holiday
20:17 Rob in ireland
20:50 Rob selling ebooks
23:24 Quit your job
24:01 Balancing Work and dream job
25:20 Gym shark sponsor Rob
26:24 Challenges of working with influencers
28:28 Robs income source
229:26 Fuel Cakes
31:18 Building a company
33:01 Fuel cakes cost of production
33:19 Digital vs physical business
33:50 Tailored athlete internship
35:38 Idea behind fuel cakes design
36:40 Five tips to younger guys
37:15 Tip 1: Get your health good
37:49 Tip 2: Work the internet to your favour
39:09 Tip 3: Set clear goals
40:09 Tip 4: Find out what makes you happy
40:41 Tip 5: Craft your network
41:12 Super Chats
42:09 Plan your life in google calendar
45:09 Rob lipsett prioritising
46:38 Brandon thoughts on Rob
48:10 Reflecting on life
52:35 Job that made brandon alot of money
53:27 Market update with Romulus
1:13:26 Romulus grandfather
1:14:33 Where would you invest $10k
1:16:51 Advice on physical business
1:22:50 Short break
1:23:16 contend…
1:32:20 Take pictures with famous people
1:33:19 Brandon marketing with Rob Lipsett picture
1:35:38 Gain trust
1:37:44 Influencer marketing & Retargeting
1:39:52 Why Brandon drinks sparkling water
1:40:20 Why high ticket price goes up
1:42:04 Brandons jobs in the past
1:43:36 Thoughts on college
1:44:48 Brandons CEO teacher
1:45:26 American school debt
1:46:00 Brandons school experience
1:48:34 Brandon speaking at mastermind event
1:49:28 Employing with trust
1:51:06 Marketing on social media
1:53:56 Where to find Rob Lipsett
1:56:19 Outro -
Does Drive Come From Hardship? @IamSpectacular
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You Don't Want To Be A Fat Dad
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Stop Being A Fat Dad
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I Will Never Sell Any Of My Watches
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My $30K Everyday Watch
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My Everyday Watch
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How To Meet Girls In College @howtobeast
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My Favorite Item For Tracking Calories
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Everyone Should Own This
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How To Get Shredded
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