More MUSCLE, MONEY, and SEX! [The Power Of Meditation]
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Brandon Carter
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![Trying To Get The AP Swatch + ICEMAN Review [Vlog]AP Swatch Hunt & Drake Album Review](https://i.ytimg.com/vi/9MNd9Ich3_A/sddefault.jpg)
Trying To Get The AP Swatch + ICEMAN Review [Vlog]AP Swatch Hunt & Drake Album Review
Download my FREE eBook, “The Viral Content Formula”, to learn how to start making money as an online trainer today. 🏆💰
https://www.hightickettrainer.com/viral-content-hacks?utm_source=YouTube&utm_medium=Organic&utm_campaign=VCHO
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💪🏾 Apply For 1-on-1 Fitness Coaching With Brandon Carter
https://customketoplan.com/apply
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I tried to get the new Swatch x AP collaboration watch, reviewed Drake’s new Ice Man album, filmed content for my business, and broke down exactly how to create better content for social media.
In this vlog, I take you behind the scenes of my day as an entrepreneur, content creator, fitness business coach, and YouTuber. I’m showing you how I think about filming content, creating videos, growing a personal brand, and turning everyday life into content people actually want to watch.
We talk about:
✅ Trying to get the Swatch x Audemars Piguet collaboration watch
✅ My honest review of Drake’s Ice Man album
✅ Behind the scenes of filming content for my business
✅ How to make better Instagram Reels, YouTube videos, and social media content
✅ Content creation tips for entrepreneurs and online coaches
✅ How to turn your lifestyle into content
✅ Family time at a birthday party
If you’re a fitness coach, entrepreneur, online trainer, content creator, or someone trying to grow on Instagram, YouTube, or TikTok, this vlog will give you real behind-the-scenes insight into how to create content, build your brand, and document your life in a way that helps you grow your business.
00:00 - Introduction: A Day in the Life
00:29 - Keto Breakfast & Morning Routine
01:06 - Behind the Scenes: Batching Short-Form Content
02:12 - Content Creation Cheat Code: The Bulk Filming Strategy
02:39 - Rain Delay & The Swatch AP Hunt Strategy
04:11 - Meal Prep for Success (10 Lbs of Meat!)
05:14 - Back at the Pool: Why Filming Outside Wins
06:01 - Mastery of the Hook: Verbal, Visual, and Text
07:07 - How to Grow Your Online Fitness Business
07:44 - The AP Swatch Hunt: Chaos in Miami
10:05 - Heading to West Palm & First Impressions of Iceman
11:22 - Family Time: Niece's Birthday Party
11:55 - Discipline at the Party: No Cake for Me
12:39 - Final Review: Drake’s Iceman (The Bars vs. The Melodies)
14:23 - The Verdict: B- Minus & Final Thoughts 16:35 - Closing: Raw Vlog Style vs. Highly Edited
😎 FOLLOW BRANDON CARTER ON INSTAGRAM: http://instagram.com/kingketo -
Chud Gets Locked Up / ICEMAN Drops / Swatch AP EP. 299
🏆 Learn The 10 Easy-To-Follow Steps Anyone Can Use To Become An Online Trainer: https://www.hightickettrainer.com/10-yt1?el=live-ep-205&htrafficsource=youtube-organic&he=10-commandments
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💪🏾 Apply For 1-on-1 Fitness Coaching With Brandon Carter
https://customketoplan.com/apply
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Join The Victory Trades (The best place for options & futures traders of all levels)
https://king-keto.com/victory-trades
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😎 FOLLOW BRANDON CARTER ON INSTAGRAM https://www.instagram.com/kingketo/
In this episode, we're going to talk about Chud the Builder getting locked up, Drake's new Iceman album, the Swatch AP collab, and I'ma show you how to build muscle with full body workouts.
00:00:00 - Intro & Episode Overview
00:03:49 - Sponsors & Updates
00:07:28 - Chud the Builder's Antagonistic Streams
00:14:14 - Chud Gets Shot and Arrested
00:18:04 - Exposing Chud's Secret Double Life
00:28:21 - Market Recap with Young Candlestick
00:42:45 - Victory Trades & Super Chats
00:51:29 - Stocks & Futures vs. Forex Trading
00:53:48 - Options Trading & Best Platforms
00:57:26 - Gold Mining & Environmental Impact
01:01:07 - Swatch x Audemars Piguet (AP) "Royal Pop"
01:07:00 - Resellers & eBay Scalpers
01:12:45 - Best Book on Negotiation & Outro -
How To Get Lean For The Summer WITHOUT Losing Muscle
💪🏾 Apply For 1-on-1 Fitness Coaching With Brandon Carter
https://customketoplan.com/apply
_________________________________
Summer is 40 days away. Time to stop being fat.
In this masterclass I break down 3 different fat loss protocols you can run starting today to get ripped and shredded without losing the muscle you worked so hard to build. I've been a personal trainer for 27 years and keto for 11 years straight, so this isn't theory.
This is what actually works.
You pick the level based on how fast you want results and how much pain you can handle.
Level 1 (Easy): Lazy keto. Eat meat and green leafy vegetables until you're full. No tracking. 10k to 20k steps a day. Full body lifting 3 to 4 times a week. Compound movements only. Most people lose weight fast on this without thinking.
Level 2 (Moderate): Track everything. Bodyweight times 10 for calories. 1 gram of protein per pound of bodyweight. Use a fitness tracker (I use the Oura ring) and aim to burn 3,000 to 4,000 calories a day. Same full body lifting protocol. More precise, more results.
Level 3 (Brutal): The Protein Sparing Modified Fast. Originally developed by doctors for obese patients who needed to drop weight fast before surgery. Lean body mass times 1.5 for your protein target. Carbs and fats as close to zero as possible. 20k to 40k steps a day. Only run this for 2 weeks max. This is the fastest way to get shredded. Period.
The Keto Illegal Stack (supplement protocol for all 3 levels):
200 to 300mg caffeine, 2 to 3 times a day
Ephedra (Bronkaid from the pharmacy), 2 to 3 times a day
Ketone esters, 2 to 3 times a day
Hunger gets crushed. Energy stays high. Fat burns faster.
What you'll learn in this video:
Why "slow and steady" diet advice is for people with no discipline
How keto works as nature's Ozempic without the muscle loss or melted face
Why one gram of protein per pound is non-negotiable (hint: FDA food labels)
The exact lifting protocol to keep every ounce of muscle while you cut
How to calibrate your fitness tracker so the math actually works
The supplement stack bodybuilders used before they banned the good stuff
Why you need way more electrolytes the second you start cutting carbs
If you're 30 to 40, sick of looking soft, and ready to actually do the work, this is your roadmap. Pick a level, commit, and report back in the comments with results.
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Download my FREE eBook, “The 10 Commandments of Online Training”, to learn how to start making money as an online trainer today. 🏆💰 https://king-keto.com/ep251
_________________________________
🎙️ LISTEN TO THE AUDIO PODCAST: https://pod.link/1677872931
😎 FOLLOW BRANDON CARTER ON INSTAGRAM: http://instagram.com/kingketo -
Burn Fat & And Get Money Before Summer EP. 298
Download the FREE “The 7 Day AI Action Plan To Get Online Fitness Training Clients”
https://www.hightickettrainer.com/ai-action-plan?utm_source=Instagram&utm_medium=Organic&utm_campaign=7DAO
__________________________________
💪🏾 Apply For 1-on-1 Fitness Coaching With Brandon Carter
https://customketoplan.com/apply
________________________________
Join The Victory Trades (The best place for options & futures traders of all levels)
https://king-keto.com/victory-trades
__________________________________
😎 FOLLOW BRANDON CARTER ON INSTAGRAM https://www.instagram.com/kingketo/ -
How to make $5,000 In the next 7 Days (As a personal trainer)
FREE DOWNLOAD: “The 7 Day AI Action Plan To Get Online Fitness Training Clients” https://www.hightickettrainer.com/ai-action-plan?utm_source=YouTube&utm_medium=Organic&utm_campaign=7DAO
_________________________________
💪🏾 Apply For 1-on-1 Fitness Coaching With Brandon Carter
https://customketoplan.com/apply
_________________________________
Download my FREE eBook, “The 10 Commandments of Online Training”, to learn how to start making money as an online trainer today. 🏆💰 https://king-keto.com/ep251
_________________________________
Join The Victory Trades (The best place for options & futures traders of all levels)
https://king-keto.com/victory-trades
__________________________________
💰 Download the Free Victory Vision Planner Template for Notion:
https://king-keto.com/vision-plan
__________________________________
💰 Get Baller Mindset Course for FREE: https://www.ballermindset.com/free-optin?el=yt
🏆 JOIN THE VICTORY UNIT DISCORD CHANNEL: https://discord.gg/victoryunit
🎙️ LISTEN TO THE AUDIO PODCAST: https://pod.link/1677872931
😎 FOLLOW BRANDON CARTER ON INSTAGRAM: http://instagram.com/kingketo -
How To Make $1M/Year Owning A Gym (Full Breakdown)
Follow John Todaro on IG https://www.instagram.com/protrainmiami?igsh=MTN6cGVtdnE1ZHZv
Learn More About Protrain Here https://www.protrainathlete.com/
_________________________________
Download my FREE eBook, “The 10 Commandments of Online Training”, to learn how to start making money as an online trainer today. 🏆💰 https://king-keto.com/ep251
_________________________________
🎙️ LISTEN TO THE AUDIO PODCAST: https://pod.link/1677872931
😎 FOLLOW BRANDON CARTER ON INSTAGRAM: http://instagram.com/kingketo
_________________________________
In this video, we sit down with Johnny Todaro to discuss effective business strategy for physical gym operations. We cover how to make a gym profitable and provide valuable business advice for anyone in the fitness business. Learn more about entrepreneurship in the brick-and-mortar space and how to approach your next gym launch. 💪🏾 -
Get RIPPED & RICH By Summer! EP. 297
Download the FREE “The 7 Day AI Action Plan To Get Online Fitness Training Clients”
https://www.hightickettrainer.com/ai-action-plan?utm_source=Instagram&utm_medium=Organic&utm_campaign=7DAO
__________________________________
Join The Victory Trades (The best place for options & futures traders of all levels)
https://king-keto.com/victory-trades
__________________________________
😎 FOLLOW BRANDON CARTER ON INSTAGRAM: https://www.instagram.com/kingketo/ -
How to lose crazy amounts of body fat in 4 days (DO NOT ATTEMPT)
Live Training on How To Make Money Trading Without Risking Your Own Money:
https://event.webinarjam.com/register/44/kzzg4s28?el=vudsc
_________________________________
💪🏾 Apply For 1-on-1 Fitness Coaching With Brandon Carter
https://customketoplan.com/apply
_________________________________
Download my FREE eBook, “The 10 Commandments of Online Training”, to learn how to start making money as an online trainer today. 🏆💰 https://king-keto.com/ep251
_________________________________
Join The Victory Trades (The best place for options & futures traders of all levels)
https://king-keto.com/victory-trades
__________________________________
💰 Download the Free Victory Vision Planner Template for Notion:
https://king-keto.com/vision-plan
__________________________________
💰 Get Baller Mindset Course for FREE: https://www.ballermindset.com/free-optin?el=yt
🏆 JOIN THE VICTORY UNIT DISCORD CHANNEL: https://discord.gg/victoryunit
🎙️ LISTEN TO THE AUDIO PODCAST: https://pod.link/1677872931
😎 FOLLOW BRANDON CARTER ON INSTAGRAM: http://instagram.com/kingketo -
Boosting Wealth Through a Healthy Lifestyle | EP. 296
Download the FREE “The 7 Day AI Action Plan To Get Online Fitness Training Clients” https://www.hightickettrainer.com/ai-action-plan?utm_source=Instagram&utm_medium=Organic&utm_campaign=7DAO
__________________________________
Join The Victory Trades (The best place for options & futures traders of all levels)
https://king-keto.com/victory-trades
__________________________________
😎 FOLLOW BRANDON CARTER ON INSTAGRAM: https://www.instagram.com/kingketo -
This vs that exercise edition 💪🏽
Download my FREE eBook, “The 10 Commandments of Online Training”, to learn how to start making money as an online trainer today. 🏆💰 https://king-keto.com/mental-health
__________________________________
💰 Download the Free Victory Vision Planner Template for Notion:
https://king-keto.com/vision-plan
__________________________________
✅ Subscribe to my FREE Newsletter “BIG MONEY METHODS” https://www.bigmoneymethods.com/
💰 Get Baller Mindset Course for FREE: https://www.ballermindset.com/free-optin?el=yt
🏆 JOIN THE VICTORY UNIT DISCORD CHANNEL: https://discord.gg/victoryunit
🎙️ LISTEN TO THE AUDIO PODCAST: https://pod.link/1677872931
😎 FOLLOW BRANDON CARTER ON INSTAGRAM: http://instagram.com/kingketo -
Part 2 is crazy 🤯
Live Training on How To Make Money Trading Without Risking Your Own Money:
https://event.webinarjam.com/register/44/kzzg4s28?el=vudsc
_________________________________
💪🏾 Apply For 1-on-1 Fitness Coaching With Brandon Carter
https://customketoplan.com/apply
_________________________________
Download my FREE eBook, “The 10 Commandments of Online Training”, to learn how to start making money as an online trainer today. 🏆💰 https://king-keto.com/ep251
_________________________________
Join The Victory Trades (The best place for options & futures traders of all levels)
https://king-keto.com/victory-trades
__________________________________
💰 Download the Free Victory Vision Planner Template for Notion:
https://king-keto.com/vision-plan
__________________________________
💰 Get Baller Mindset Course for FREE: https://www.ballermindset.com/free-optin?el=yt
🏆 JOIN THE VICTORY UNIT DISCORD CHANNEL: https://discord.gg/victoryunit
🎙️ LISTEN TO THE AUDIO PODCAST: https://pod.link/1677872931
😎 FOLLOW BRANDON CARTER ON INSTAGRAM: http://instagram.com/kingketo -
SHE GOT ME GOOD 🤣
Live Training on How To Make Money Trading Without Risking Your Own Money:
https://event.webinarjam.com/register/44/kzzg4s28?el=vudsc
_________________________________
💪🏾 Apply For 1-on-1 Fitness Coaching With Brandon Carter
https://customketoplan.com/apply
_________________________________
Download my FREE eBook, “The 10 Commandments of Online Training”, to learn how to start making money as an online trainer today. 🏆💰 https://king-keto.com/ep251
_________________________________
Join The Victory Trades (The best place for options & futures traders of all levels)
https://king-keto.com/victory-trades
__________________________________
💰 Download the Free Victory Vision Planner Template for Notion:
https://king-keto.com/vision-plan
__________________________________
💰 Get Baller Mindset Course for FREE: https://www.ballermindset.com/free-optin?el=yt
🏆 JOIN THE VICTORY UNIT DISCORD CHANNEL: https://discord.gg/victoryunit
🎙️ LISTEN TO THE AUDIO PODCAST: https://pod.link/1677872931
😎 FOLLOW BRANDON CARTER ON INSTAGRAM: http://instagram.com/kingketo