- YouTube
Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
More MUSCLE, MONEY, and SEX! [The Power Of Meditation]
🏆 Learn The 10 Easy-To-Follow Steps Anyone Can Use To Become An Online Trainer: https://king-keto.com/power-of-meditation --- ✅ Subscribe to my FREE Newsletter "BIG MONEY METHODS" https://king-keto.com/power-of-meditation-m 💰 Get Baller Mindset Course for FREE: https://www.ballermindset.com/free-optin?el=yt 🏆 JOIN THE VICTORY UNIT DISCORD CHANNEL: https://discord.gg/victoryunit 🎙️ LISTEN TO THE AUDIO PODCAST: https://pod.link/1677872931 😎
Brandon Carter
782K subscribers
Recent Videos
-
WARNING: 5 Habits Ruining Your Physique
🚀 Get your personalized Fitness Revenue Roadmap here:
https://go.hightickettrainer.com/?utm_source=YouTube&utm_medium=Organic&utm_campaign=Fitness%20Rev%20Roadmap&utm_term=082626
If you’re already in great shape and want to turn your fitness knowledge into an online coaching business, this free AI tool will build you a personalized game plan based on where you are now, how much you want to make, and what you need to do next.
If you’ve been training hard, eating “healthy,” and still aren’t getting the physique you want, one or more of these habits could be quietly destroying your progress.
In this video, I break down 5 habits that are secretly ruining your physique and exactly what you should do instead.
We cover why blowing your diet on the weekends can erase an entire week of progress, why trying to burn off bad eating with cardio doesn’t work, how ego lifting can sabotage your gains, why “eating healthy” doesn’t necessarily mean you’re in a calorie deficit, and why too much high-intensity cardio can make recovery harder.
I also break down what I do instead, including tracking calories and macros, planning meals ahead of time, training with proper form, and using low-intensity cardio and daily walking to stay shredded without beating up my body.
Chapters
00:00 Why You’re Not Getting Results
00:40 Habit #1: The Weekend Is Destroying Your Progress
02:18 The “Mediocre Mantras” Keeping You Inconsistent
05:30 Why I Don’t Do Cheat Days
07:20 How to Plan Your Diet Around Your Social Life
08:32 Habit #2: Stop Using Cardio to Punish Yourself
09:40 Habit #3: Ego Lifting Is Killing Your Gains
13:52 Habit #4: “Eating Healthy” Isn’t Enough
15:10 Why You Need to Track Calories and Macros
17:10 Why Tracking Your Food Changes Everything
17:54 Habit #5: Your Cardio Is Hurting Your Recovery
18:22 Why I Prefer Walking Over HIIT
20:02 Fix These 5 Habits
20:14 Turn Your Fitness Knowledge Into Income
21:20 How Jen Built a $49K Month
Subscribe for more videos on getting ripped, building discipline, and growing an online fitness coaching business.
😎 FOLLOW BRANDON CARTER ON INSTAGRAM: http://instagram.com/kingketo -
21 Brutal Truths That Will Get You Ripped and Rich
FITNESS REVENUE ROADMAP
https://go.hightickettrainer.com/?utm_source=Instagram&utm_medium=Organic&utm_campaign=Fitness+Rev+Roadmap
_________________________________
Go High Level 30-day free trial
https://www.gohighlevel.com/brandon-carter
__________________________________
Get your free Ripped Roadmap here:
https://rippedroadmap.com/
__________________________________
Get the free AI calorie and macro tracking prompts here:
https://customketoplan.com/ai-trackin...
__________________________________
VIRAL CONTENT ARCHITECT: https://viralcontentarchitect.com/
__________________________________
“VIRAL CONTENT VAULT” https://www.hightickettrainer.com/viral-content-vault?utm_source=YouTube&utm_medium=Organic&utm_campaign=VCVO
Find Your Most Profitable
hhttps://start.hightickettrainer.com/?utm_source=Instagram&utm_medium=Organic&utm_campaign=Niche+Profit+Tracker
__________________________________
Join The Victory Trades (The best place for options & futures traders of all levels)
https://king-keto.com/victory-trades
__________________________________
00:00 The Blueprint to Level Up Your Whole Life
02:08 The AI Stock-Market Strategy Breakdown
08:45 Why Claude Beats ChatGPT for This Trade
12:09 Using AI to Predict the SPX Close
39:00 The Options Strategy and Risk Warning
56:25 How to Niche Down and Make More Money
01:08:10 Build AI Lead Magnets That Collect Leads
01:15:12 21 Brutal Truths I Wish I Knew Earlier
01:16:38 Your Energy Is Your Competitive Advantage
01:38:18 Track the Actions That Create Results
01:44:04 Winners Push Harder Than Everyone Else
01:53:09 You’re Probably Not Working as Hard as You Think
02:02:23 Sleep Is Part of the Work
02:05:30 Design Your Environment to Win
02:08:54 How to Control Your Emotional State
02:22:54 Why You Need a Mentor
02:31:17 Kill the Mediocre Mantras
02:40:12 Your Calendar Is Controlling Your Life
02:44:35 Stop Accepting Inconsistency
02:51:45 Get Around People Who Raise Your Standards
03:01:42 You’re Going Too Easy on Yourself
03:05:48 Why Balance Produces Average Results
03:07:48 Your Mood Is Your Responsibility
03:11:47 Make Failure Impossible
03:15:39 Stop Wanting It to Be Easy
03:19:38 The Power of Accountability -
Stop guessing with your content
💬 Drop the word “GROW”in the comments below, and I’ll send you a free guide showing you exactly how to build a massive audience and pack your online coaching roster.
Stop guessing with your content. If you want followers to actually buy from you, use these 3 post styles.
👤 Talking Head Speak: straight to the camera. This builds instant trust, authority, and rapport because people buy from real people.
🎙️ Voiceover: Drop heavy value over clean B-roll of your workouts, meals, or lifestyle. It keeps eyes glued to the screen and is incredibly easy to produce.
📝 Text Only: Zero speaking—just a killer video with text on the screen. These are your algorithmic cheat codes that pull massive views and bring new energy into your ecosystem.
🔥 Ready to scale?: Comment GROW right now and I’ll drop the growth guide straight into your DMs. -
I’ve been sober for 11 years.
Why I Quit Drinking 11 Years Ago,
and Why You Should Too!
I quit drinking over 11 years ago, and it was one of the best decisions I’ve ever made for my body and my life. If you care about your fitness, here’s why alcohol has no place in your plan.
⸻
🍻 Empty Calories That Add Up Fast
Alcohol gives you zero nutrients, just empty calories. Every gram has 7 calories, almost like fat. A few drinks can easily add 500–1000 calories a night, making fat loss way harder. You could be in a perfect deficit all week and ruin it in one night out.
⸻
🧠 Hormones Get Wrecked
Alcohol crushes your testosterone, slows muscle growth, and destroys recovery. Even moderate drinking can drop testosterone by up to 25% for a full day. On top of that, it wrecks REM sleep, the time your body releases growth hormone. You might “sleep,” but your body doesn’t recover.
⸻
💪 It Kills Discipline
The worst part? It makes you lazy. You skip the gym, eat trash, and lose your edge. The longer you stay off alcohol, the sharper your focus, your energy, and your physique become.
⸻
I’ve been sober for 11 years. My body’s leaner, my mind’s sharper, and my life’s better in every way. If you truly want to reach your potential, in the gym or anywhere else, cut the alcohol. You won’t miss it.
⸻
Ready to get into the best shape of your life?
💬 Comment the word “RIPPED” below and I’ll DM you the details about my 1-on-1 Fitness Coaching 👇🏾 -
Never worry about what to post.
Stop guessing what people want to watch. You can use AI to ethically borrow the best topics from top creators in your niche. If you want to scale your business, you need to use data to make videos that are proven to perform.
Here is the sneaky way to find unlimited viral topics:
💻 Download the Grabbit extension on Google Chrome
▶️ Go to a top YouTube channel in your niche
🔗 Use Grabbit to copy all the URLs from their most popular videos
🧠 Paste those URLs into Google NotebookLM
📝 Ask NotebookLM to give you 20 topics for Instagram reels based on those videos
Now you have a list of content ideas that are already proven to get massive views. You just have to record them in your own words to build your authority and drive traffic. -
Stop wasting time guessing what will get views.
Stop wasting time guessing what will get views. You need to use AI to find the proven winners in your niche. I use this exact workflow to scale my fitness business and find what people actually want to watch.
Here is the playbook to make top-tier reels without stealing:
🤖 Open Claude and connect the VidIQ tool
🔍 Tell Claude to find outlier reels in your specific niche
📈 Claude will find the videos that completely crush a creator's average views
🧠 Tell Claude to interview you about the topic until it has enough info
✍️ Claude writes a brand new script using your own words
You get a proven viral structure, but the message is completely yours. Do not steal content. Use the data to build your own authority. -
How I'd Start a 1-Person Business + Personal Brand with AI (In 30 Days)
Start your 30-day free trial of GoHighLevel here:
https://www.gohighlevel.com/brandon-carter
If I had to start over today, I would not build a huge team. I’d build a lean, high-ticket one-person business and use AI, automation, content, and a simple sales funnel to get clients.
In this video, I break down the exact three-phase plan: choose a service business, get proof and testimonials, then use short-form content to turn comments into DMs, sales calls, and paying clients.
Get the Viral Content Vault for Online Trainers:
https://www.hightickettrainer.com/viral-content-vault?utm_source=YouTube&utm_medium=Organic&utm_campaign=VCVO
Use the Viral Content Architect to get content ideas and script outlines:
https://viralcontentarchitect.com/
If you want to start or grow an online fitness business, get your personalized Fitness Revenue Roadmap here:
https://go.hightickettrainer.com/?utm_source=YouTube&utm_medium=Organic&utm_campaign=Fitness%20Rev%20Roadmap
Timestamps:
00:00 How I’d start over with AI
00:50 The 3 phases of a one-person business
01:08 Why service businesses win
02:32 Use AI to choose your business
03:06 How to price your offer
04:18 The 25-client six-figure plan
05:02 From $300 to $80K online
06:36 Why high-ticket requires sales calls
08:06 How to get your first testimonials
10:30 How Will got clients in his first month
11:30 You do not need a huge following
12:06 The 3-posts-a-day content strategy
12:54 How to find viral content ideas
14:24 Use AI and vidIQ to find outliers
15:10 The strategy that built a $470K business
15:54 How to turn views into money
16:40 The comment-to-DM-to-call funnel
17:12 Why 5% conversion is enough
18:00 What to give away instead of a PDF
18:14 Build free tools with GoHighLevel
19:58 Schedule your content automatically
20:26 Automate your Instagram DMs
21:16 The simple funnel to start with
21:38 Student results using this system
22:22 Your complete game plan
Comment what kind of one-person business you want to start, and subscribe for more on AI, fitness business, money, and getting ahead.
#AIbusiness #OnlineBusiness #GoHighLevel #Entrepreneurship #FitnessBusiness
😎 FOLLOW BRANDON CARTER ON INSTAGRAM: http://instagram.com/kingketo -
The Brutal Truth About Getting Lean After 40
Want to start or grow an online fitness business? Take the free Fitness Revenue Roadmap and get a personalized game plan here:
https://go.hightickettrainer.com/?utm_source=YouTube&utm_medium=Organic&utm_campaign=Fitness%20Rev%20Roadmap
If you’re over 40, your kids, job, and busy schedule are not the reason you gained fat. There are five mistakes keeping you soft, and most of them cost nothing to fix.
In this video, I break down the biggest fat-loss mistakes men over 40 make, including hormones, calorie tracking, protein, GLPs, and the standards that separate men who stay in shape from men who keep making excuses.
Get my free AI calorie and macro tracking prompts:
https://customketoplan.com/ai-tracking-landing-page
TIMESTAMPS:
00:00 It’s Not Your Kids’ Fault You Got Fat
00:34 The Hormone Problem Men Ignore
03:26 Get the Right Blood Work
04:02 Why Dieting Has Changed Forever
05:00 The GLP Mistake That Can Cost You Muscle
06:08 How 200 Calories Can Make You Fat
07:30 The Easiest Way to Track Calories
08:30 The Skill That Built My Fitness Business
10:10 Why Men Over 40 Need More Protein
12:26 The Real Reason You Stay Soft
14:34 Raise Your Standards
16:10 Build an Online Fitness Business
This video is for educational purposes only and is not medical advice. Talk to a qualified healthcare professional before making decisions about hormones, TRT, GLP-1 medications, or any treatment.
Comment “40” if you’re done making excuses and getting serious about your body.
#fatloss #fitnessover40 #menshealth #protein #discipline
😎 FOLLOW BRANDON CARTER ON INSTAGRAM: http://instagram.com/kingketo -
How I'd Start a 1-Person Business With AI (In 30 Days) EP 325
FITNESS REVENUE ROADMAP
https://go.hightickettrainer.com/?utm_source=Instagram&utm_medium=Organic&utm_campaign=Fitness+Rev+Roadmap
_________________________________
💪🏾 Apply For 1-on-1 Fitness Coaching With Brandon Carter
https://customketoplan.com/apply
_________________________________
Get your free Ripped Roadmap here:
https://rippedroadmap.com/
__________________________________
Get the free AI calorie and macro tracking prompts here:
https://customketoplan.com/ai-trackin...
__________________________________
30-day free trial of Go High Level https://www.gohighlevel.com/brandon-c...
__________________________________
VIRAL CONTENT ARCHITECT: https://viralcontentarchitect.com/
__________________________________
Find Your Most Profitable
hhttps://start.hightickettrainer.com/?utm_source=Instagram&utm_medium=Organic&utm_campaign=Niche+Profit+Tracker
__________________________________
Join The Victory Trades (The best place for options & futures traders of all levels)
https://king-keto.com/victory-trades
__________________________________ -
Habits to burn fat faster
Drop the words ROAD MAP in the comments to get my free guide that shows you exactly how to lose fat.
Want to become a fat-burning machine? If you do these things, the fat will melt right off.
📱 Track your calories. If you do not track, you are just hoping for the best.
🚶♂️ Get 20,000 steps every day. Walk when you wake up, after lunch, and after work.
🥩 Eat one gram of protein for every pound you weigh to keep your muscle.
🍳 Never eat carbs without eating protein at the same time.
🧮 Multiply your body weight by 10 to find out how many calories you need to eat each day.
Drop the words ROAD MAP in the comments and I will send the free guide right to you. -
10/10 SKILLS THAT MAKE YOU A DANGEROUS SALESPERSON
Drop the word REVENUE in the comments to get my free tool that shows you the fastest way to make money as an online trainer.
My team has sold millions of dollars, and here are the top five tricks we use to do it.
🛑 Pull back. Do not push people to buy. Let them talk themselves into it.
❓ Ask more questions. Most of your time on the call should be asking questions.
🪞 Use their words. If they say they want to get shredded, you say get shredded too.
📝 Take good notes. This shows you care and helps you really listen to what they say.
📺 Review your calls every day. Sports stars watch their old games to get better, and you should too.
Drop the word REVENUE in the comments and I will send the free tool right to you. -
Six reasons your business is failing and exactly how to fix them today.
Six reasons your business is failing and exactly how to fix them today.
🎁 No leads: Make a free guide to give away at the end of your videos.
🎯 Have leads but no calls: Pick a very clear group of people to help.
📱 Booked calls but no shows: Send a video text the day before and the day of the call.
📺 Not closing sales: Watch your old calls every single day to see how you can get better.
💳 Cash is not steady: Set up automatic payments. Stop using CashApp or Zelle.
🤝 Clients keep leaving: Talk to them every day to check their meals and workouts.