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Want to improve your face, skin, body composition, and overall appearance?

In this video, I explain why I believe the ketogenic diet is one of the most underrated looksmaxxing strategies available.

I first discovered this almost accidentally when I was modeling in New York. After changing my diet to get leaner, I noticed something else happening: my skin cleared up, my face looked leaner, and my overall appearance improved.

More than a decade later, I've experienced many of those same effects while following a ketogenic diet long term.

In this video, we break down how keto may affect:

• Acne and skin appearance
• Water retention and facial definition
• Hunger and cravings
• Fat loss
• Testosterone
• Collagen and skin aging
• Ketones and brain function
• Long-term adherence

But the biggest lesson is simple:

Getting lean is one of the most powerful things you can do to improve the way you look.

🔥 Get your FREE Ripped Roadmap here:
https://rippedroadmap.com/

It will estimate your body fat percentage, show you approximately how much fat you need to lose to get shredded, and give you a personalized roadmap for getting there.

Subscribe for more videos on getting ripped, building muscle, making money, and becoming the strongest version of yourself.

00:00 - The Looksmaxxing Tip Everyone Misses
00:24 - How I Accidentally Discovered This While Modeling
01:03 - What Keto Did to My Skin
01:34 - Why I Still Do Keto 11 Years Later
02:00 - Can Keto Help Clear Your Skin?
02:33 - Sugar, Collagen & Wrinkles
03:10 - How Keto Changes Your Face
03:35 - Why Losing Water Weight Makes You Look Better
04:20 - Does Keto Lower Testosterone?
05:05 - Keto, Longevity & Immunity
06:50 - The REAL Secret to Looksmaxxing
07:16 - Why Keto Makes Dieting Easier
07:44 - Is Keto Safe Long Term?
08:06 - Why Keto Was Originally Used for Epilepsy
08:43 - Ketones & Your Brain
09:00 - The Ultimate Looksmaxxing Formula
09:30 - Get Your Free Ripped Roadmap

#Looksmaxxing #Keto #KetogenicDiet #FatLoss #MensHealth #BodyTransformation #LoseFat #Fitness
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