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More MUSCLE, MONEY, and SEX! [The Power Of Meditation]
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Recent Videos
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My Favorite Bible Verses…
My Favorite Bible Verses…
Ecclesiastes 10:19
“A feast is made for laughter, and wine makes merry: but money answers all things.”
Timothy 5:8
“But if anyone does not provide for his own, and especially for those of his household, he has denied the faith and is worse than an unbeliever.” -
The #1 Exercise for Building Bigger Shoulders
The #1 Exercise for Building Bigger Shoulders
And if you want me to help you get into the best shape of your life, type RIPPED in the comments to learn more about my 1-on-1 online fitness coaching. -
Overrated and underrated business books 📚
Overrated and underrated business books 📚 -
RATING COOKOUT FOODS FOR STAYING LEAN 🥩🔥
RATING COOKOUT FOODS FOR STAYING LEAN 🥩🔥 -
Best And Worst Foods For Cutting
Best And Worst Foods For Cutting -
4 Steps To Get More Online Training Clients Fast
If I lost all my followers today, this is exactly what I would do to start over. I would rebuild my online fitness business from zero.
First, I would find the best short videos from other creators. I would use an AI tool called Gemini to help me write my own scripts.
Then, I would post two or three times every single day.
I would also make free guides to give away. When people ask for the free guide, I would message them. Then, I would turn them into paying clients.
Here are the easy steps:
📱 Make short videos
🤖 Use AI to write scripts
📅 Post multiple times a day
🎁 Give away free guides
💬 Message people to get clients
It is that simple. You can do this too.If I lost all my followers today, this is exactly what I would do to start over. I would rebuild my online fitness business from zero.
First, I would find the best short videos from other creators. I would use an AI tool called Gemini to help me write my own scripts.
Then, I would post two or three times every single day.
I would also make free guides to give away. When people ask for the free guide, I would message them. Then, I would turn them into paying clients.
Here are the easy steps:
📱 Make short videos
🤖 Use AI to write scripts
📅 Post multiple times a day
🎁 Give away free guides
💬 Message people to get clients
It is that simple. You can do this too. -
What 4 Peptides Did to My Body in Just 14 Days
💪🏾 Apply For 1-on-1 Fitness Coaching With Brandon Carter
https://customketoplan.com/apply
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Download my FREE eBook, “The 10 Commandments of Online Training”, to learn how to start making money as an online trainer today. 🏆💰 https://king-keto.com/ep251
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I just completed my second week using tirzepatide, MOTS-c, BPC-157, and tesamorelin under the supervision of a licensed medical professional.
In this video, I break down exactly what I personally experienced during one of the most aggressive cutting protocols I have ever attempted.
I lost 10 pounds in four days, although a significant portion of that was water weight. What surprised me most was how easy the process felt compared to previous cuts.
I discuss:
• How tirzepatide affected my hunger and appetite
• Why tracking calories and protein became even more important
• What happened to my sleep while using tesamorelin
• How MOTS-c may have affected my energy during a major calorie deficit
• What I noticed in my joints, muscles, and old injuries while using BPC-157
• Why I chose doctor-prescribed peptides instead of research chemicals
• The potential risks and side effects people need to understand
• Why this experience does not mean you should copy my protocol
I was consuming approximately 1,400 to 1,500 calories per day while keeping my protein extremely high and burning roughly 3,500 to 4,000 calories per day. This was an intentional, short-term crash diet and is not something I recommend doing without medical supervision.
This video documents my personal experience. It is not medical advice, a recommendation, or an instruction to use peptides, medications, or an extreme dieting protocol. Consult a qualified healthcare professional before making decisions involving your health.
Subscribe because my next video will break down the full four-day protocol I used to lose 10 pounds. -
Food Swaps for Getting RIPPED 💪🏾
Food Swaps for Getting RIPPED 💪🏾 -
Best And Worst Foods For Cutting
Best And Worst Foods For Cutting -
7 Brutal Habits That Made Me Ripped & Rich EP 314
💪🏾 Apply For 1-on-1 Fitness Coaching With Brandon Carter
https://customketoplan.com/apply
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30-day free trial of Go High Level https://www.gohighlevel.com/brandon-carter
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Download the FREE “The 7 Day AI Action Plan To Get Online Fitness Training Clients” https://www.hightickettrainer.com/ai-action-plan?utm_source=YouTube&utm_medium=Organic&utm_campaign=7DAO
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Join The Victory Trades (The best place for options & futures traders of all levels)
https://king-keto.com/victory-trades
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😎 FOLLOW BRANDON CARTER ON INSTAGRAM https://www.instagram.com/kingketo/ -
All the Coolest Guys in the World Are Bald #shorts
All the Coolest Guys in the World Are Bald -
5 Fitness Lies Keeping You Fat
💪🏾 Apply For 1-on-1 Fitness Coaching With Brandon Carter
https://customketoplan.com/apply
_________________________________
Download my FREE eBook, “The 10 Commandments of Online Training”, to learn how to start making money as an online trainer today. 🏆💰 https://king-keto.com/ep251
_________________________________
😎 FOLLOW BRANDON CARTER ON INSTAGRAM: http://instagram.com/kingketo
The fitness industry has been lying to you about fat loss.
In this video, I break down 5 fitness lies that keep people fat, frustrated, and confused. Most people make getting ripped way more complicated than it needs to be. The truth is simple: calories matter, protein matters, tracking matters, and you do not need some perfect “sustainable” plan to start losing fat fast.
I explain why “sustainable fat loss” is often bad advice, why low-intensity cardio can work just as well as intense cardio, why diet matters more than training, why supplements can help optimize your results, and why tracking your calories is one of the biggest advantages you can give yourself.
My simple fat loss formula:
Body weight in pounds x 10 = daily calories
1 gram of protein per pound of body weight
Track your food
Track your burn
Create a calorie deficit
Repeat until you’re ripped
You do not need to guess. You do not need to suffer forever. You need a plan, accountability, and the discipline to follow the math.
TIMESTAMPS
0:00 – 5 lies keeping you fat
0:26 – Lie #1:
2:00 – The exact calorie formula to get ripped
3:05 – Lie #2:
4:40 – Why I only do low intensity cardio at 43
5:20 – Lie #3:
6:00 – Client who lost 75 lbs in 70 days on diet alone
7:10 – Lie #4:
8:45 – Why I drink protein shakes over eating steak
9:05 – Creatine and pre-workout, worth it or not
10:05 – Lie #5:
11:50 – Why 1,500 Americans die daily from this lie
12:55 – How I track my macros with AI (Claude demo)
15:35 – Get 1-on-1 coaching with me
💪🏾 Apply For 1-on-1 Fitness Coaching With Brandon Carter
https://customketoplan.com/apply


