Here are some product that I STRONGLY recommend for working out at home!
DO NOT BUY CHEAP RESISTANCE BANDS,They wont give you the workout your looking and they also brake easy. The ONLY Resistance bands I recommend are RipCords
You can buy some bullshit “wall-mart” brand resistance bands if you want, but when they brake and snap your goofy ass in the face, don’t tell people that I told you to get that shit.
The Pull up Bar and the RipCords will cost you less than $100
And they will last for years!!!
I am not as picky about the pull up bar as I am a bout the resistance bands. You can get just about any pull up bar. The one below is one of the BEST (and it is the one I use) but if you find a cheaper one than its ok to get that. I like this one because i can get a MUCH wider grip than I can with the cheap ones. That wide grip helps develop your back better!
Click the Pic below to buy
I love working out with Gymnastics rings!
“The Human Trainer”!!! “
The ”Human Trainer” Is an elite total body suspension gym that you can use in at home. With the The ”Human Trainer” you can do hundreds of exercises that build power, strength, flexibility, balance, mobility, and prevent injuries, all at the intensity you choose.
I like The ”Human Trainer” WAY better that other suspension gyms like “TRX” because The “Human Trainer” has TWO Dual-anchor suspension straps!!! Two suspension straps nearly eliminate the rubbing on your arms and neck which you get from using a single-anchor, suspension gym like TRX. The Dual-anchor suspension straps also allow you to preform more exercises like “DIPS” that are totally impossible with a single-anchor, suspension gym.
Another advantage that ”Human Trainer” has over a single-anchor suspension gym like TRX, the fact that YOU CAN USE IT ON A PULL-UP BAR! The main reason that I never bought TRX was because you HAVE to drill anchors into your wall to use it! Thats fine for your home (you can use anchors for the ”Human Trainer” too) but what a bout when your on vacation? Now I can bring ”Human Trainer” to any hotel and no matter how shitty the gym is, as long as they have a pull up bar, I can use the ”Human Trainer” to get a great workout! This is also great for people that cant (or don’t want to) drill anything into your wall that will be permanent, now you can just attach the ”Human Trainer” to your “Iorn Gym” style pull up bar and take it all down when your done!
Click the Pic below to buy
TThis Weight Set is a lot like the one I have at home. Click Here to buy it
This is my favorite piece of bicep equipment! I think this is BY FAR the fastest way to get BIGGER ARM! If you want bigger arm click here
A weight vest is great for adding addition resistance to body weight workout! Click Here to buy
Equalizer bars! Click here to buy