Category Archives for "Motivation"

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Brandon carter highlife workout plan
Feb 04
21

“NEW VIDEO” What’s The Best Time Of Day To Work Out? (Part 2)

By Brandon Carter | Cardio , DIET , Fat loss , home workout , Motivation , NURITION , Supplements , Weight Lifting

There really is no right time for everyone to work out, although theoretically, working out in the morning will elevate your metabolism so you will burn more calories in the day.  Personally, I always exercise at 6 a.m. on an empty stomach because studies show you burn more fat, plus it’s out of your way […]

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Brandon Carter High Life Workout Plans download
Mar 31
28

What’s The Best Time Of Day To Work Out?

By Brandon Carter | Cardio , DIET , Fat loss , home workout , Motivation , NURITION , Supplements , Weight Lifting

[twitter-follow screen_name=’BCarterMusic’ show_count=’yes’] There really is no right time for everyone to work out, although theoretically, working out in the morning will elevate your metabolism so you will burn more calories in the day.  Personally, I always exercise at 6 a.m. on an empty stomach because studies show you burn more fat, plus it’s out […]

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Brandon Carter High Life Workout Download Free
Mar 26

The Most Important Supplement For Muscle Building and Burning Fat

By Brandon Carter | DIET , Fat loss , Motivation , Supplements

[twitter-follow screen_name=’BCarterMusic’ show_count=’yes’] Everyday people ask me what supplements I take. They are always supprised when I tell them that them most important supplement is a basic multivitamin.   If  your not taking them now, you better change that immediately if you want to meet your fitness goals. I started taking a Multivitamin EVERYDAY about 10 years […]

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High Life Workout Plan Brandon Carter
Mar 20

Will Lifting Weights Stunt Growth? (Plus MY Before and After)

By Brandon Carter | Before and After , Motivation , Weight Lifting

[twitter-follow screen_name=’BCarterMusic’ show_count=’yes’] Everyday I get the question “Will lifting weights stunt my growth?” and the answer is NO! I am going to quickly show you the DATA  and tell you my own story about about how I started lifting at age 15. First off here is what the ” AMERICAN ACADEMY OF PEDIATRICS” has to say about […]

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Feb 16
23

Advanced Workout Techniques”TRI-SETS” (New Video)

By Brandon Carter | ABS , back , Bicep , Cardio , home workout , Motivation , shoulders , Tricep , Weight Lifting

A Great Way to take your workout to the next level Is to start doing “TRI-SETS” A Tri Set is one large set, composed of three sets of different exercises, all targeting the same muscle group. Pick exercises, perform each exercise to failure (don’t count reps! counting reps is for suckas! your better that that!) , […]

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