Category Archives for "DIET"

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Feb 04
19

“NEW VIDEO” What’s The Best Time Of Day To Work Out? (Part 2)

By Brandon Carter | Cardio , DIET , Fat loss , home workout , Motivation , NURITION , Supplements , Weight Lifting

There really is no right time for everyone to work out, although theoretically, working out in the morning will elevate your metabolism so you will burn more calories in the day.  Personally, I always exercise at 6 a.m. on an empty stomach because studies show you burn more fat, plus it’s out of your way […]

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Mar 31
28

What’s The Best Time Of Day To Work Out?

By Brandon Carter | Cardio , DIET , Fat loss , home workout , Motivation , NURITION , Supplements , Weight Lifting

[twitter-follow screen_name=’BCarterMusic’ show_count=’yes’] There really is no right time for everyone to work out, although theoretically, working out in the morning will elevate your metabolism so you will burn more calories in the day.  Personally, I always exercise at 6 a.m. on an empty stomach because studies show you burn more fat, plus it’s out […]

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Mar 26

The Most Important Supplement For Muscle Building and Burning Fat

By Brandon Carter | DIET , Fat loss , Motivation , Supplements

[twitter-follow screen_name=’BCarterMusic’ show_count=’yes’] Everyday people ask me what supplements I take. They are always supprised when I tell them that them most important supplement is a basic multivitamin.   If  your not taking them now, you better change that immediately if you want to meet your fitness goals. I started taking a Multivitamin EVERYDAY about 10 years […]

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Mar 14
36

(New Video!) This Move Will Help You Get a Six Pack Fast as Hell

By Brandon Carter | ABS , Cardio , DIET , Fat loss

[twitter-follow screen_name=’BCarterMusic’ show_count=’yes’] First of all, I’d like to acknowledge that this is my 100th post on this site!!! This site got over 1,500,000 hits over the last year!!! I have truly enjoyed posting fitness info for you all, getting your feedback, reading your comments and (trying to) respond to them all! I would like to thank you […]

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